Science: How to Slice Steak and Make Cheap Beef Cuts (like Flank Steak) Tender with Only Your Knife



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Do you know how to slice steak or how to cut meat? The way you cut steak can make all the difference. Here’s why it’s important to learn about slicing meat.

Cook’s Illustrated recipe for Pan-Seared Flank Steak with Sriracha-Lime Butter:

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We know that it’s possible to make relatively tough cuts like flank steak more tender by thinly slicing them against the grain—that is, perpendicular to the orientation of the muscle fibers—rather than with the grain. But how much more tender? We decided to quantify just how much difference using the correct slicing method can make.

EXPERIMENT

We cooked a whole flank steak in a temperature-controlled water bath to 130 degrees, cut equally thick slices both with and against the grain, and used an ultrasensitive piece of equipment called a CT3 Texture Analyzer from Brookfield Engineering to test how much force was required to “bite” into the slices. We repeated the experiment three times and averaged the results. We also duplicated the tests with a more tender piece of strip loin.

RESULTS

Flank steak slices carved against the grain required 383 grams of force to “bite” 5 millimeters into the meat, while slices carved with the grain required a whopping 1,729 grams of force—more than four times as much—to travel the same distance. Strip loin slices carved against the grain required 329 grams of force; with the grain, 590 grams of force.

EXPLANATION

Flank steak contains wide muscle fibers and a relatively high proportion of connective tissue that make it chewy. Slicing it against the grain shortens those muscle fibers, making it easier to chew.

TAKEAWAY

What’s the best way to slice meat? Slicing against the grain dramatically narrowed the gap in tenderness between the strip and flank steaks. Flank steak sliced with the grain was 193 percent tougher than strip steak sliced with the grain, but that difference dropped to just 16 percent when both types of steak were sliced against the grain. So while all cuts benefit from slicing against the grain, it’s especially important when slicing flank steak. In fact, slicing a flank steak properly can make it tender enough to rival premium steaks.

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23 Comments

  1. This test is not a good one, you tested the bite with and across the grain direction, not actually against (first test should be tried on the end were we see a fibre ends), also, if you cut a steak with the grain you can cut bitesize pieces from it against the grain

  2. So wait i'm confused. There's much less force required to cut against the grain rather then with the grain. So wouldn't you want to take into account how the person is eating the beef with their teeth, rather then how you actually cut the meat? For me I feel like how I would chew the meat would actually be opposite to how cut the meat. Anyone agree?

  3. I love beef!
    Give me a knife, a salt shaker and point me towards a steer? And he's in serious trouble.
    Cooking NOT necessary!
    Not even kidding either.
    I don't always eat it raw, but a good tenderloin you can pull apart with your fingers? Why not! Yum!

  4. Too much advertisement and many videos on youtube basically destroy the market. Like trip advisor and instagram do to the treasures of each country! People learn about food, and locations and the result is that we pay inflated prices. Flank it should be dirt cheap. not rivaling fucking rump

  5. Always cut against the grain! One negative thing about flank steak is increasing cost. 10 years ago I could get a 3 or 4 pound steak for about 8 bucks, but for some reason now that same steak costs almost twice as much these days, I'm paying 15 to 20 for that same size now. Might as well just get two porterhouses for the same price. I don't know If its just my area or what, but the cheaper cuts like flank are almost priced like premium steak these days

  6. Where does the idea come from that flank steak is a "cheap cut"?

    In my local groceries it goes for anywhere from $9.99 to $11.99 per pound?

    That's "cheap"? Sirloin is only $6.99-$7.99 and New York Strip is only a buck more per pound than flank — and sometime on sale for less.

    Flank steak is an /expensive/ cut of meat!

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