Science: How to Substitute Dried Herbs for Fresh Herbs, and See When Swapping Just Won’t Work



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When fresh herbs aren’t readily available, it can be tempting to swap in dried herbs when a recipe calls for fresh. How well does this work? We did the test on Basil, Cilantro, Chives, Dill, Oregano, Parsley, Rosemary, Sage, Tarragon, Thyme.

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27 Comments

  1. I live in a small city in Indonesia. I never stumble on fresh herbs except for celery, spicy basil (I don't know the English word, we call it kemangi, looks like basil but hotter/stronger), scallions, kefir lime leaves, turmeric leaves,…sometimes mints and sweet basil in the high-end supermarkets (imported/hydrophonic/organic stuff, I guess). So I can only buy dry herbs like parsley, rosemary, thyme (yeah, yeah, Scarborough Fair, minus the sage…I never bought sage… 😂), oregano, and basil. I never found either fresh or dried coriander leaves. It's okay, but I always wondered what the real recipe would be taste like everytime I made western foods… Thanks for the info though. Great video.

  2. I stick with dry. Usually you only need a little for just one recipe. than the other 3/4 left you don't need you can toss it in the garbage after 3 days cause it has gone bad. So for me dried herbs work well. And have more intense flavour as well. And i got about 25 different herbs now, all dried and sea salt, black pepper, white pepper and MonoSodiumGlutamat (msg).. Got fresh ginger and fresh garlic, red onion. I can cook almost anything i want. For me it is just too expensive to buy fresh herbs. Fresh herbs for home cooking is just not practical.

  3. Fresh > frozen > dried.
    When possible i use fresh herbs, but i don't have them all and in the winter it is kinda hard to get. frozen Herbs retain most of their flavor, but lose some texture which is very noticeable in recipes that have the herb as a main ingredient Liptauer.

  4. Volatility and Stability are not real opposites, but ok, I got the massage.

    FYI: volatility is how easily a compound evaporates; stability has to do with how hardly it is to "break" or modify a compound (proteins, for exemple, are very sensitive to heat, pH, pressure and easily change their conformation (they are not very stable); yet, they are not volatile at all)

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