Thomas DeLauer is back in the Prep School kitchen with Chef Megan Mitchell cooking up a keto-friendly date night recipe of scallops and cauliflower risotto. It’s so good, you won’t even miss the rice!
Link to Recipe → http://thrv.me/CzKrWw
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More keto recipes → http://thrv.me/XWYXa7
Follow Megan on Instagram → http://thrv.me/VHE7Eu
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I could eat this meal everyday!!! Yummy! 😋 and Thank you!!!!! 😊
Cook for how long ?
Pause at 34 secs🙈
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Man, I lost a lot of weight on keto, but I basically have to do mostly dirty keto because I absolutely hate most veggies. I can eat cauliflower if it's cooked to practically mush and heavily salted with lots of pepper. Same with broccoli. However, using it as a sub for rice or pasta is absolutely gross to me. I can only do cauliflower mash if there is a lot of butter, garlic, salt, and pepper. The amount of butter I have to use for the desired taste pretty much makes it dirty AF, haha! I have to rely on mostly meats, cheese, butter, and avocado oil to cook with. I stuck with it for 6 months, lost a lot of weight and felt physically and mentally SO much better, but I know doing dirty keto all the time likely will clog my arteries. Why does everything delicious have to be bad for us? LOL!
She is GOOOOD!😂😂😂😂
What about macadamia nut oil?
Delicious
King oyster mushrooms are great substitute for real scallops.
Is there an alternative to avo oil? My partner is allergic to avocado.
It's weird to see Thomas out of his element (long time Thomas fan here🙋♀️), he's so well spoken and comfortable in his videos. Here he seemed slightly uncomfortable. But still great.
Megan was great, she has an adorable personality. 💙
Wish I liked the taste of cauliflower :/
this recipe came out delicious! Ty 🍽
This is a great channel, thank you!
Chef Megan you rock. Making this today.
Also go light on the avo oil and then drizzle a little olive oil at the end.
Vermouth was a nice touch along with the marscaponi.
cool vid…..love Thomas….watch his channel all the time and Chef Megan has great rapport and energy….nice channel….im subscribing
Scallops = Love! In my happy place.
So they brought up the wife this time, the must have read the comments on the other one. I wonder if that spatula is going to melt; it doesn't look like the kind that you can use for cooking, but what do I know?
Use what instead of butter?
This looks so good
Sure wish you'd write out recipe here, very frustrating!
Her top is a bit lower than any of her other videos… Wonder why?
Okay, I'm done… I hate to do this but it's
Ghee – gee there should be some h, lookup ghee pronounciation and you'd find the Indian way to say it.. idk but gee just hurts my ears😂
Made this today – VERY tasty!
Can you put cottage cheese instead of mascarpone in the pan??
I see a bit of spark going on. Lol
Awkward!!! He’s the bomb.💖