Blessings everyone 🙏🏾
Here is my favorite smoothie recipe for weight gain/ muscle gain.
1/2 oats
1 1/2 cup almond milk
1 Scoop Orgain Organic Protein Powder
2 Tbsp Peanut butter
Enjoy 😉
source
Simple High Protein Shake Recipe 💪25g
Blessings everyone 🙏🏾
Here is my favorite smoothie recipe for weight gain/ muscle gain.
1/2 oats
1 1/2 cup almond milk
1 Scoop Orgain Organic Protein Powder
2 Tbsp Peanut butter
Enjoy 😉
source