Smoothie How-To: One Base For All Recipes! Summer Sips in Sixty Seconds – Mind Over Munch
Learn how to make healthy smoothies, no recipe required! This base smoothie recipe will allow you to get creative with your favorite flavors, fruits, vegetables, and add-ins! Make it green for breakfast, or add a banana for creaminess– the possibilities are endless!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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I plan to start making smoothies for the morning. How long does a container of smoothie last in the fridge?
Produce (including greens)
Liquid base
Thicken it up
Flavor (optional)
Boost (optional)
Very very very good .
I'm going freeze even more fruit this summer including watermelon, it would be great to have in the winter.
You are the best 🙌
👌👌👌👌👌👍
amazing color !
Now, smoothies aren't low carb, right? (sincere question, brand new to carb stuff)
What are the name of those sprouts??
The red one was my favorite. RIP.
Such and awesome vid!! im gonna make so many smoothies now xD
Just discovered this channel and I love it! I can't get over the Summer Sips catchy tune lol! I wish I had found this channel sooner 🙂
How do you prevent the smoothies from getting watery?
I've probably watched this episode afound 379 times! Its so simple to make a smppthie if you watch this!! If you bring back summer sips i hope you can make a 'Non-alcohol' Mojito 😊 I love you and you are such an inspiration!
All the vegan recipes are smoothies, drinks, and desserts. :[
this got to be one of my favorite summersips! Love all the colors 🙂
This entire series, and all your videos for that matter, are so amazing! They look delicious and simple and best of all healthy. I can tell that you put a lot of time and effort into making these, and I will definitely be making some of these recipes soon
In mine I used cherries and blueberries as the produce and some honey and vanilla as some flavour and I used some ice to thicken it and also a tiny bit of water! The end product tasted like cherry cola!!
Perfect
I really like the idea
Wow, I just came across your channel and I'm so happy. Your videos are so fun to watch and professional, and packed full of great info of course. I'm going to watch you religiously as I get going on my fitness journey. Thank you!!! Xx
you should do a healthy shirley temple!
That video is SOOOO nice.. =) No need for a smoothie recipe ever again ! Thanks !
I like mixed berry smoothies. Add a lime for a kick. It's so refreshing 🙂
Smoothies are great, I started making them a couple of months ago and now I have to have one every day. Easy, delicious and nutritious!
I'm gonna miss summer sips!!
Wow I really enjoyed the summer sips videos! Thanks to you and Christian for all of your hard work!!
That's a beautiful purple
What about Maca Powder? Is is healthy , can I also add?
Amazing video. Love how you created it!!
I keep on waiting for the next episode so I checked at the end of the video. SUMMER SIPS IS ENDING. NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO !!!!!!!. I LOVED summer SIPS sooooooooooooo much. Please make a different series for July. Like cocktails, smoothies e.t.c. Pleeeeeeaaaassssseeeee
Love it!
Winter sips! Winter sips!!!!!!!!!
Ilove you goona try this soon but no chance to day
Omg excellent as always. I'm in my house resting after my hysterectomy and I want to eat just vegan and fresh! Your recipes are so delicious
Would love if you could make a behind the scenes at shooting some of the recipes I'd be really interested!
I use oatmeal and/or bananas to thicken up my smoothies. Ever since I got my ninja blender at the beginning of the month I've gone through SO MANY BANANAS! And I make a smoothie AT LEAST once a day! I love it 🙂
OMG NO, THE LAST #SummerSips 😭. I love you guys, and this channel, you've made a believer out of me! Thank you for all the wonderful ideas and Alyssia, you possibly have the best personality anyone could have ❤
These seem delicious!My favorite smoothie is strawberries and blueberries,milk,vanilla extract and ice!I made it,IT TASTES LIKE HEAVEN!
thank you thank you thank you!!!!
I haven't even watched the video yet but I KNOW it's gonna be great as always!! I ABSOLUTELY LOVE your summer sip recipes!!
OMG thank you for all these new smoothie ideas! ;D
These are great for the summer time thanks for making this video.love you(:
I love you (:😍😍😍😍