Fat burning breakfast pappaya smoothie. How to lose weight with fast diet smoothie – 290 calories tropical weight loss smoothie.
#nisahomey #fatburningfood #food #weightloss #smoothie #fastdiet #healthybreakfast
This filling tropical smoothie will keep you full till lunch time and also prevents from any sugary cravings.
Note that no artificial sweetener or honey is added into the smoothie; to make it vegan avoid curd/yogurt.
Its important to note that I used low fat curd.
Flax seed is a great functional food. It is low in carb and has high amount of essential amino acids. Flax seeds supports in weight loss by keeping you full for longer. It stabilizes the blood sugar levels and helps in avoiding the insulin spikes in the blood.
Weight loss with flax seeds
Turmeric is a natural detoxifier and helps to reduce weight.
Turmeric tea:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Ingredients:
Half papaya
2 plantains (pazham or baby bananas)
1 cup frozen pineapple (frozen pineapple give the creamy texture).
1 frozen banana.
1 mango
1/2 cup low fat curd/yogurt
3/4 tsp turmeric powder
1- 11/2 tbsp flax seeds.
Pregnant Women should not consume papaya and pineapple.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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26 Comments
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What kind of seeds are you putting on the drink ?
What an is the name of this in product an where can I purchase it
What are the seeds at the end? I can't quite hear what you said, the white and blue topping thingies
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Hlo mam I follow ur recipe s for weight loss I went for workout after breakfast now I am trying smoothie but after eating smoothie I felt hungry soon can I take something healthy with smoothie in breakfast
Can we use normal tulsi seed which we get in home instead of basil seed.
Hi is kalowji seed and basil seed the same
Your recipes are interesting Nisha. Will definitely start trying one by one 🙂 Where can I buy this mason jar, can you please share the link? Thanks
Can I skip mango. Plzzzzz replay
can i hve dis in lunch
i dnt have mangoes and plantain can i avoid it
I have been using the tea for about 2 weeks now. The Weight loss green store tea is very helpful and always available for questions or advice. While there has not been a huge or immediate change in weight loss, I have noticed enough change to make me want to stick with it. Definitely worth the try!!
if I don't want to add yogurt, can I replace with it milk.?
hi mam i am new subscriber to ur channel…lovin ur videos……i have a small query wld be greatful if u cld ans….i have high uric acid level can i have oats in my diet sometimes or shld completely avoid it ? ….also my t4 level is 10.30 wch is just touching the max level does tht increase weight?
nisa lovely 👌👌👌
Thank u madam x
Can you plz tell approx how many calories this is
Wow I lv all ur tips for weight loss I follow ur tumeric water weightloss and the golden milk at night iam obese and have thyroid and pcos could u help me with a drink or meal plan to lose weight thank u
We don't have mangoes now in this season…
Healthy and filling breakfast smoothie recipe for weight loss
#weightloss #breakfast #smoothie #nisahomey #recipe #fastdiet #dietplan