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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :-
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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Ma'am maine apka diet plan follow kiya hai 10 -12 kg weight lose kiya hai only just 2 months. Thank you so very very much ma'am 😘💕
Is pear fruit good for pcos Or pcod??
Hi mam, please wait maintain karne ka recipe bataiye ,mujhe thyroid hai aapki recipe ki vajah se main apna weight loss kar Pai hu thank you ma'am, ab mujhe weight maintain karna hai to please aap weight maintain ke liye koi achcha sa recipe bataiye
Ma'am calories kitne hain iss smoothie mein pls bataiye
Ye pcod vale le skte hi
Muzhe daibeties thi 10 saal se or 3 sal pahle muzhe taifaid huaa tha or uske baad se meri Sugar badh ti jaa rahi thi control me nahi aaa rahi thi meri sugar 320 se kam nahi ho rahi thi
Fir muzhe doctor ne insulin ki injection lene ko bol rahe the lekin maine kahi bet capsule or livcon capsule ke baare me suna or maine use kr na suru kr diya abhi meri sugar control me hai or dhire dhire allopathic medicine b band ho gaya ab main sirf bet capsule or livcon capsule use kr raha hu maine ye medicine Amazon se mangwayi thi aap b jarur use kijiye best ayurvedic dawayi hai 💊❤️
Ma'am kya hum.2 fruits daal sakte hain? Like banana and pear?
Reply to krti nai ap. apko insta pe b msg kia ap ne seen tak nai kia mam
Pls mam cont me..for prsnl treat me for wtloss
Mene apna 6 kg loose Kiya thanks mama
Your all tips are Amazing❤😁
Ma'am diet plan me mutton week me 2 times le sakte or no
Mam wintter ka diet plan batta ay please
The best thing that ever happened to me was to come across dr moses on YouTube channel, cured from thyperthyroidism/insomnia with his natural herbs supplement in 21 days am gonna give his contact info to whom is interested…..
Yummy and so easy 😍 you mam
gud
Ma’am, since I m diabetic can I consume dates?
Dr.shikha khane ki kallori bhi bataya kare
Sure dear I will share my picture one day.😍😘
Hello sister,I have been following for a quite a long,and trust me its effective ,thank you for sharing,👍🙏🙏🙏🙏
yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on YouTube channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok. ,///💯💯💯💯
Ma'am kya pregnant woman bhi use kr skti hin
Please make video which diet is good when prolactin high
Mam main apni umar se bhut behind lgti hu mere face se bhut rinkls h meri skin bhut loose ho gyi h plz main apki diet lena chahti hu apse contect kese kre
Hello Dr Shikha good morning 🙏 🌄 your diet is really good i follow your diet plan i loose weight 22 ponds 12kg am also have thyroid i am so happy 😊 but I am still on diet wanna loose couple more pounds thanks u so much
Hi mam m ny ap k diet plans videos sy 96 sy 90 kr liya weight in 2weks mgr last 1 wek sy still 90 e ha stuck ho geya ha kindly help i want to cnceve
Kya 16hours fasting effective h
Tqqq so much mamm 8 kg weight loss 1.5 month love you mam🥰🥰
Ma'am mene aapke diet plan se 7 kg loss Kiya h 1 month m ,my weight was 87.9 kg now 80 kg but ma'am Mera weight stuck ho Gaya h plz help me
https://youtube.com/channel/UCs2BC-yd9n_9lSkzDHHjnGw