| |

Strawberry Blueberry Smoothie Recipe



Style, Beauty, Anti-Aging, & Health for Women in Their Hot-Flash Years!
EXPAND THIS BOX FOR MORE INFO!!
Thanks for watching! I’d love to hear from you, please rate, comment, subscribe.

Visit my Channel for more Videos:

Many more recipes on my blog!!

Visit my Blog:
Chat with me on Twitter:
Find me on Facebook:

Strawberry/Blueberry Smoothie Recipe:
1/2 C Almond Milk
1/4 C Plain Greek Yogurt
A Handful of Washed Fresh Blueberries
A Handful of Washed Hulled Strawberries
1T Flax Seeds or Chia Seeds
1 C Ice
Place everything but the ice in a blender and blend until smooth.
Taste and add sweetener to your liking.
Add ice and blend again.
Enjoy!

Today’s makeup:
It Cosmetics Your Skin But Better CC+ Cream in Medium
MAC Select MoistureCover Concealer in NW25
IT Cosmetics CC Radiance + Palette Blush
IT Cosmetics Bye Bye Pores HD Powder
Mac Paint Pot in Soft Ochre
Mac Matte Eye Shadow in Blanc Type
Mac Satin Eye Shadow in Era
Sephora Eyeshadow in “City Fog No2”
Wet n Wild Coloricon Shimmer Eye Pencil in Silver
Sephora Contour Eye Pencil 12HR Wear Waterproof in “Fifth Avenue”
Tarte Lights Camera Lashes in Black
Milani Color Statement Lip Liner in “03 Nude”
Too Faced Lip Injection Color Bomb in “Never Enough Nude”

source

Similar Posts

30 Comments

  1. I still haven't made one of these & I'm not sure what the intimidation factor is except change. Right now for a fruit snack, I eat a dole fruit cup with a banana sliced in, a peeled & sliced up apple with some peanut butter to dip and those mandarin orange fruit cup slices…love them.

  2. great video and recipe!! thank you for sharing, but you should grind the flax seeds before placing in blender to get the best benefit of the seeds. If they are not ground fully in blender, your body cannot digest them.  I use a Vitamix and buy the ground flax seeds from Costco and store the bag in my fridge. Hope this helps.

  3. That looks yummy! I don't like to eat blueberries outright, but do like their flavor in things, so this looks like a good way to get them into my diet. Also, I ordered 4 pairs of the sunglass readers from the Peepers website. They came today, and I love them. (a really good price too) So thank you for sharing about them. 🙂 Sheri

Leave a Reply