SUPER HEALTHY GREEN Smoothie recipe 🍹 yummy! #SHORT #SHORTS
This green smoothie recipe is super healthy. Please see here all the great benefits of the ingredients.

Benefits of Kale:
Kale Is Among The Most Nutrient-Dense Foods on The Planet
Kale Is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol
It Is an Excellent Source of Vitamin C
Kale Can Help Lower Cholesterol, Which May Reduce The Risk of Heart Disease
Kale Is One of The World’s Best Sources of Vitamin K
There Are Numerous Cancer-Fighting Substances in Kale
Kale Is Very High in Beta-Carotene
Kale Is a Good Source of Minerals That Most People Don’t Get Enough Of
Kale Is High in Lutein and Zeaxanthin, Powerful Nutrients That Protect the Eyes
Kale Should Be Able to Help You Lose Weight

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