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Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How to Make
Natalie shows you how to make the king of all healthy fruit smoothies. A healthy smoothie is a great breakfast!!
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Super healthy? I don't think so, first you start with pasteurized milk, add pasteurized orange juice, then pasteurized Goji Juice. I keep emphasizing pasteurized because the process kills the taste and nutrition even flashed processed. Then you talk about the benefits of added vitamins that are artificially added. Start organic, with whole fruit add in vegetables then we can start talking healthy.
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I love smoothies. Especially a mixture of organic spinach, kale and arugula. I normally add in some hemp seeds and some protein powder for extra kick. Been doing green smoothies for about 6 months now..
Great video! Yes, Breakfast is the most important meal of the day–especially if you are trying to lose weight. People who skip breakfast tend to weight more. More shake ideas:
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where did you get your goji juice
cause she is explaining also. Im sure it goes faster if u dont have to constantly stop and explain
I can start my car and back it out of my driveway in less than a minute, but if I was explaining it to someone who had never done it before, it would take longer. I bet this will only take 2 minutes to make by day 4 or 5.
For getting out the door in the morning even faster, combine dry ingredients in a container, liquid ingredients in another container, then add frozen berries. You could also make up a weeks worth of portions ahead.
U talk to much
Fruit smoothies are as fruit drink which is made by the use of a mixture of fruits. It can be used as a snack or even as a breakfast. Since this beverage drink is made basically of fruits, it means it is made of fibers, many vitamins and minerals this makes it very healthy for everybody that takes it.
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ppl should shut up and try to stay healthy.i love healthy food from since i was a kid.u look very healthy to.good publicity for the video.blessed be
the blender your using looks durable can you tell me where i can get one of those?
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Love the comments. People complain about 10min to invest in there health, the most valuable asset they will ever accumulate in their life. 20 hours of T.V a week is not too long though hey! Or the next hour of crappy tube vids they will watch. We live in ridiculous times.
he is so gross. yuk! people should never look at other people like that.
Best protein powder you can get is spirulina, its a great thing to put in smoothies
to much organic ever heard of name brands
you pervert
Damn she didn't take off her shirt 🙁
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The best green drinks
Quick? 10 minutes is quick?
.. seriously?? .. dude shes explaining … that why it takes 10 mins.. it is always longer when you need to explain.. like me right now.. i need to tell you why it take 10 mins.. when everybody dont care about that .. becauz they understan……
….I dont think I want a recipe from someone who cant spell smoothie…
Hmmm, why is Stevia banned in the EU? I'm from Ireland and I was looking around for it! I didn't realise it was banned. I'm confused though-if it is banned then wouldn't that ban also include products that contain Stevia? I've come across quite a few.
I don't think how you spell the word will affect how the smoothie tastes!
Obviously not everyone will be demonstrating how to make it, therefore it won't take as long.
i made it and it is delicious
You seriously don't know how to spell smoothie? What the hell?
Does milk and lemon juice go well together? My milk starts don't know how to call it but separating?
No trying to be mean, just thought you might like to know that the Doctor (I forget his name) that wrote the book Protein Power that inspired Atkins claims that Flax seed is terrible for your digestive track. He's not alone either. Also, Stevia is banned in the EU for a reason. I think it's rather peculiar that so many people want to go natural so they throw organic fruits and veges in but then they throw in powdered junk that you'd never find in nature. Anyway, thx for the vid. Stay smooth 🙂
Probably because it took her 4 minutes to get through the ingredients.
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Dairy and orange juice do not mix well in your stomach!!!!!
She was explaining the nutrients
Great video Natalie!! I always like to add good recipes to my health regime.
by Karen Rae
Because she's explaining…
Elf?
Hello, thank you for the information and great video. What smoothies do suggest for diabetics?
I would smoothie you..
Can you do a video on protein powders?
i am so going to buy all the ingredients to make this today because there are three days out of the week that i have no time to make breakfast and end up eating an apple and banana and i want all the nutrients for my best meal of the day and also since ive been working out an apple orange banana and hard boiled egg arent even enough to satisfy me. i love this channel!