Sweet Potatoes are little jewels of gold in the South. Paula Deen has a recipe for sweet potato biscuits. I could easily vegan-ized biscuits, but thought it would be really great to do a different item with sweet potatoes. Every since I saw someone make a collard greens smoothie, I thought “I can make smoothies out dinner!” Then I conceived the thought of a sweet potato smoothie! Breakfast. Sweet Potato. Good.
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Sweet Potato Protein Smoothie Recipe
Ingredients:
1 sweet potato
1 banana
Dash cinnamon
1 pack perfect fit protein
2 cups almond milk
Directions:
You will need a blender for this recipe.
Put everything in it, lol.
Blend it for a matter of for a few minutes. If you want it to be cold, refrigerate it for a few hours. Add in a couple of ice cubes, before or after you blend it.
Perfect Fit Protein by Tone It Up
Other video recipes for sweet potato smoothies
Blanchebehealthy Vanilla Sweet Potato Smoothie (vegan)! Um-um-Good!
SweetPotatoSoul Sweet Potato Pie Smoothie
AngelaMinjiKim Korean Sweet Potato Milk (고구마 우유)
About Southern Queen of Vegan Cuisine Project
Inspired by the Julie and Julia Project, the Southern Queen of Vegan Cuisine will take on the Paula Deen Southern Cooking Bible. Veganizing 328 butter-laden, pork-filled recipes in 328 days. This is a test . . . this is only a test of skill, imagination, and physical & mental fortitude.
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Thank you for the smoothie recipe. Your hair looks cute.
When you boil the potatoes, you boil out all of the nutrients. So this absolutely not the proper way to make this smoothie for individuals who are trying to get fit.
I'm on this today
Hello:D Is it okay to skip the banana to ice cubes? I don't have banana right now:(
"so voice over it will be"…lmao..i HEARD that!
i love you, thank you for the recipe
Awesome idea, thank you! Very nice quality videos, I couldn't care less if it's voice-over or not, you rock! 🙂
where did you get the protein pack from
your hair was fine imho.
I just randomly found you while looking around on YouTube and I'm just a vegetarian and I'm so excited to try some of your recipes!!! Thank you (:
Sweet potato in Mexico is Camoté
Looks delicious.
I live in México, so I don't know what sweet potato is… u_U
I was just wondering if a dash of nutmeg would have enhanced this treat a bit more?
What kind of camera do you use?
omg i am so making this!!! I'm kinda obsessed with autumn and this looks perfect.. can't wait to try this. thanks for the recipe 🙂
would it work the same with pumpkin!?
greats ideas, yesss love it, thank you
Wow delicoussssssss
looks good!
I agree!
thank u. I will try it.
Your hair was cute!! Where do u get the powdered protein from?
You ALWAYS look pretty! So does you hair! 😀