How to make Yummy and Tasty Strawberry Smoothie Recipe for Diet. A Low-fat Strawberry Smoothie for Weight Loss by Life with Amna.
Ingredients:
Strawberry 1 Cup
Low-fat Yogurt 1/2 Cup
Low-fat Milk 1/2 Cup
Honey 1 tbsp
Chia Seeds 2 tbsp (Soaked)
Direction:
Take a Blender jar and add Strawberry, Low-fat Yogurt, Low-fat Milk, Honey, Chia Seeds and blend it well. Now Serve it.
DISCLAIMER: This recipe is not intended as medical advice, diagnosis or prescription. If you have any medical condition, please consult your doctor before trying any new diet. I am not responsible for anything.
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33 Comments
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I'll try
Yogurt ghr mein nah ho to??
Agr curd na ho to chllega na
amna baji .. thori research kr liaa kre .. chia seeds r different from tukh malanga (its called BASIL seeds)
U have 2 channels ?
Chias are not tukh balanga . They both are different
Do you know what low fat food means?
Healthy fats are removed and replaced with sugar, that is a FACT!
So what is healthy about that?
Sadly for you, you’ve fallen for the long running scam the pharmaceutical companies have supported financially for decades.
Your body required full fat to fuel the body instead of glucose & bad carbohydrates, FACT!
Good sharing
Wooww yummmmm
Wht nonsense curd n milk together 🐱
AoA Amna Mam.. Recipe to achi thi but plz nutrition bi share kia ki jiye ke is mein kitni Kcal hain kitney Carbs hain. Jab calculated macro nutrients le rahey hon to Is tarha se blindly kuch bi nahi le saktey. So it is requested to plz share the nutrion as well..
good
I really love stwabery
You are best and great in cooking 👌👍💖
hi i am 10 i think i am over weight so i am trying to loose weight i cant go to gyms too cause its for 13 or plus here in america so i habe to it at home but i dont like yougurt so can i skip the yougurt part
Hhjbbvvv
Dddddddeeeee
Ffff
Mam ye low fat dodh mily ga kaha nesvita use kar le
breakfast Mai le sakate hai kya
Di me india se hun aur aapki har vdio dekhti hun lekin aaj pehli baar comment kr rhi hun aapi aap pcod walon ke liye bhi weight loss recipe share kijiye plese please reply kijiye
excellent but can we use curd abd milk together
Chia seeds is not Tukhm Malaga madam
Please life with Anna Mason jar unboxing or what is the shop name
Superb
Kia ye dinner kii jaga leskty hain
Chia seeds weight loose karne k liye best hai 👌👌❤
low pat milk kon sa ha
Low fat milk means???
Plz appi low fat milk ka bta dein
Low fat milk ka bta dein plz
Ghr ma to normal doodh ata ha amina to kia hum uski balai utar k wo low fat milk ban jae ga na????
Mam plz plz plz mujy reply zaror karain or mujy ye bata sy low fat dod or dahi kon sa hota h low fat dod wo hota hai jis py malai ni hoti