🍽 Full Recipe & Calories:
Looking for a great, healthy, quick, and delicious way to start your day? This high protein Green Energy Smoothie recipe is all of that and MORE!
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💪🏻 About The Protein Chef
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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Music by:
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
36 Comments
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I love this! Straight to the point. This looks yummy, can't wait to try it.
Does it taste like leafy? I wanna eat healthier but i also hate the taste of all leafy things so im a bit like :/
adding hot liquids can damage some blenders FYI
I made it by myself. I used Avasva solutions for that.
Looks SOOOOOOO GOOOOOD 😎🖒
That 🍌 is far from ripe
waay to much work!
Who opems a banana like that lol
Cant believe you put coconut oil in there…
This smoothie is so amazing I love it!! it's now my go to Smoothie💖💖 Thank you so much! if you have any more recipes I would love to hear them
No shot that things 46 grams of protein unless you have the most protein dense powder of all time
I check a lot of diet handbooks. This one from WooPep is the best.
Ohhh, I was about to skip it but then I realized that he is hot… 😁
I'll be trying this tomorrow morning instead of an energy drink (Y)
what kind of a fat hog is going to drink that whole goddamn thing?
fucking delicious brother!!!
Thats a fancy ass blender
Can I use baby spinach and Kale?
what is the tea pot called?
I will make this tomorrow morning
hello i was looking for a great energy smoothie for my pre work can you use any vanilla protein powder how many grams you suggest it should have if i cant find the one on your video
I love the green tea idea! And I'm going to start adding coconut oil too thanks for the great recipe! 🙂
Derek my kids have a my little pony game and that's the music for it lol! They heard the video and showed me 😂😂😂😂😂😂
wooo.. this s so different.
Could this be a pre workout?
Has anyone tried this with unflavored protein?
Very cool good work i'm very happy i own everything in the video so i can make it right away 🙂
I love your recipes! isnt this shake a lil heavy on the calorie side?
Great new edit dude… Can I just ask a question, my coconut oil is rock solid in it's jar do you leave it on the kitchen side or do you preheat it before adding it to your smoothie recipe ? More videos like this would be great. Appreciate the hard work.
I am sure you'll learn how to make it if you'll read INPLIX HANDBOOKS from cover to cover 🙂
I actually enjoyed this a lot as I didn't have to hear your annoying tone of voice
Crap. I forgot the protein in mine. It tastes great as is, I have chocolate protein so I'm kind of hesitant to throw it in there.
How do you do all that it looks yummy ,I try most of your recipes they are good thank you.
Can you please start putting up for actually food recipes again? I feel like there have been a lot of dessert/snack recipes in recent weeks.
Do you happen to have a healthy tamale recipe ?
i have to try this smoothie….thnks…i love green smoothies