Lemony and just a bit buttery, this fish piccata recipe with pan-seared trout and a lemon piccata sauce comes together in about 20 minutes. FULL RECIPE ๐ http://bit.ly/TMD-fish-piccata
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๐ MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices
๐ GREEK OLIVE OIL: https://bit.ly/Private-Reserve-EVOO
INGREDIENTS:
๐น 1 pound trout fillet, or other thin white fish fillet such as sole, halibut, or grouper
๐น Kosher salt and black pepper
๐น 1 teaspoon dried oregano
๐น 1 teaspoon paprika
๐น ยพ teaspoon garlic powder
๐น ยผ cup flour for dredging, (use whole wheat flour, all-purpose flour, or gluten free flour of your choice)
๐น โ
cup extra virgin olive oil
๐น 3 tablespoons unsalted butter or ghee divided
๐น 2 lemons for the juice
๐น ยฝ cup white wine or chicken broth
๐น 4 tablespoons capers rinsed or drained
๐น Fresh chopped parsley for garnish
โฑ๏ธTIMESTAMPSโฑ๏ธ
0:00โโ Intro
0:45 Prepping the trout fillet
2:07 Cooking the fillet
3:33 Piccata sauce ingredients
4:55 Quickest fish dinner ever!
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