Seafood porridge is the ultimate comfort food. The rice is cooked into a tender, silky and rich broth that is full of goodies. Masterchef John Zhang shows you how to make the authentic porridge the whole family will love. Recipe: https://tastelife.tv/recipe/the-ultimate-seafood-porridge_1815.html

#porridgerecipe #chinesecooking #rice

With a history of 3000 years, Porridge is one of the most traditional Chinese food. Medical scientist Li Shi Zhen in Ming Dynasty said in his famous book called “Compendium of Materia Medica”, that porridge is the secret to healthy diet.

Recognized by the medical profession, the porridge is considered to be the super food to replenish “yin” fluid and germinal stomach fluid, complement deficiency, and support people’s overall health.

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