It’s also 3 of their 5 a day, easy to make and I love it too.
You’ll need:
1 banana (I like it with frozen banana)
A handful of frozen Mango
A big handful of spinach
Tbsp of nut butter
250ml of any milk
#mumlife #smoothie #smoothieforkids
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Love it!
Never mix milk with iron as it stops iron absorption. Also better to eat fruit in its whole form rather than blending as it causes sugar spikes and fibre content is reduced
Do banana 🍌 apple 🍏, straw berry yougert spinach. Ice . Also good
I can’t get over your pjs!
Thank you, gonna try this soon x