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This is a great healthy alternative for someone that is on a diet . This can also be a (small ) meal replacement like lunch. I like my smoothie alittle bit runny/watery if you like yours more thick and rich you can skip the water and use juice alone. source
詳しいレシピは本編をご覧ください↓ 【賛否両論 HP】 … source
Soft & Fluffy Steamed Cake Recipe | No Oven Needed! Discover how to make the perfect soft and fluffy steamed cake at home without an oven! This easy steamed cake recipe is ideal for beginners and delivers moist, delicious results every time. Whether you’re looking for a healthier dessert or a quick snack, this no-bake…
Wheat Parotta Recipe | Soft & Flaky Gothumai Parotta | Healthy Indian Bread #WheatParotta #GothumaiParotta #LayeredParotta #HealthyParotta #IndianBread #ParottaRecipe #HomemadeParotta #IndianFlatbread #SouthIndianRecipes This layered parotta recipe is a healthier version of the classic maida parotta, made using whole wheat flour. Soft inside and crispy outside, this wheat parotta is perfect to serve with kurma, salna,…