| |

Tuna Spaghetti /Economical Meals for 4 to 6 people.



Ingredients
2 tablespoons of oil
Half a onion, finely chopped
Half a green pepper, finely chopped (optional)
1 teaspoon of crushed chili or fresh chili
1 carrot, grated or chopped (optional)
2 cloves of garlic, finely chopped
Salt & Pepper to taste
1 can of tuna
115 grams tomato paste
1 tablespoon of sugar
500 grams Spaghetti, cooked as per packaged instructions
1 cup of grated cheese
Dried parsley for garnish (optional)

Method in video

All optional ingredients means you don’t have to add it if you don’t have it, I had it in my pantry so I added it. This dish is absolutely delicious!!

Buy my cookbooks here: www.fatimasydow.co.za/shop/
Buy my frozen savouries (in Cape Town only) here:

Business website: www.fatimasydow.co.za
Instagram:
Facebook:
Email: info@fatimasydow.co.za

You can now support my channel through donations. See link:

In my videos, I use Lofra Cookers, Faber Appliances and AMC Cookware.

source

Similar Posts

31 Comments

  1. Thank you so much for this awesome recipe aunty my 15 year old daughter tried this dish and it was soooooo goood …shes starting hospitality classes at school and so excited for your channel.❤please send her a shout out if you can Skylar Johnson from Grassdale high

  2. Wow! 20rand for a packet of spaghetti. That is 1.1 Euro only! I remember a time when a Rand was worth 10 packets of spaghetti, probably more. There were 2 Rand to an English pound. How times have changed. When I heard "economical meals" and then 20 Rand just for the spaghetti, I thought, what!? But 20 Rand is only 1 Euro. However, before putins war, not so long ago, a packet of spaghetti like that would have only cost 28 cents! So, it really is time for economical meals. Thanks Fatima! You sound just like the people I left behind. Great fun listening to you, and watching you give the food time in the pan to unfold its flavours. Great! Thanks

  3. Good afternoon Fatima, compliments of the season to you and your family ❤️.
    I have been looking for your cook book at the following Pick n Pay stores: Ottery, Canal Walk, N1 City and KC and cannot seem to find your book 😔😔. Please could you let me know where I could find it please 🙏❤️ ❤️. Thank you so much

Leave a Reply