Food Tuber Michela Chiappa makes her Drinks Tube debut with a smoothie recipe that’s perfect for pregnancy or pre-pregnancy. It’s packed full of vitamins, folic acid, potassium, calcium and iron, and makes up two of your five a day – perfect for mums-to-be. Even if you’re not pregnant, this is a delicious smoothie recipe that can be enjoyed by anyone! Give it a try and let us know what you think.
You’ll need kiwi, dried figs, beetroot, a banana, full fat Greek yoghurt, almond (or regular) milk and a blender to whizz it all together.
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32 Comments
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In pregnancy do we take it before breakfast?any particular time?how many cups can one drink per day?is it safe to take it every day?
Would have preferred if it was complete 5 a day in smoothie so I don’t have to think about bloomin fruit n veg all day!!!
Please what can I replace greet yoghurt with? 🤗🤗😇💕
Currently pregnant but have no appetite for meats so delicious smoothies it is😍
i don't why she lies ¬Г¬ beets tastes horrible…..
I'm pregnant with baby no. 2 and in my 2. trimester. I just made the smoothie and tried it and it really tastes delicious!! I really recommend it to other mums and mums to be! 🙂
Today my smoothie was 0.25 rolled oats, 2 tbsp. chia seeds, 1 tbsp. sunflower seeds, 1 tbsp. pumpkin seeds, 2 med. banana, powdered skimmed milk, 12 almonds cinnamon and chocolate powder!!!
When I add beets, I usually peel it though!
Is fresh figs just as beneficial as dried figs? I have them more readily available
I'm so making this!
Thanks!! I love beets they're so colorful and nutrient!
Y has the thumbnail got a purple smoothie when it's not actually purple
What if you don't have any fig or beetroot?
Made this for the second time. Once with golden beets and once with regular reds. I also used strawberries instead of kiwi. Very nice. Love the color and taste. Figs add a nice sweetness.
gotta try these…
anyone know what's good alternative for figs and beetroot?
what about coconut water or milk ???
I never thought of beets in a blender before, I just tried this and it was AMAZING.
One question though.. my throat and airways feels obstructed then I'm eating figs. I don't think I'll try figs again.. If I'm allergic, what can I substitute them with?
mmmmmmmm pregnant lady
I love the color!
MIchela, congrats on the second babies! Miss your simply italian 🙂
Going to try this for when I try for a baby 🙂
So adorable, but why in the first screen, the drink is purple
I am a men i can't have babies, but this looks so nice, i'll try it
Does a food baby count? I get those from time to time. XD
Beautiful drink prepared by a stunning woman, Michela Chiappa. Congrats to all Jamie's team, including the people involved from the nutritional team.
Whenever I make something from FoodTube, I am impregnated with a food baby. It's really the only kind of tube I allow near my orifices. This is perfect. Thanks!
I wonder what the comments have been like if Danielle would have made this video ( ͡° ͜ʖ ͡°)
Congratulations!
Awesome to see you here too Michela! Love your videos!
Edit: didn't know you were pregnant! another lovely baby on the way, is it going to be a brother or a sister for Fiama?
Any ideas for a good substitute for the kiwi? I'm sadly allergic to it.
She's adorable!
I can relate to being pregnant so much. My favorite activity.
Beautiful color on that drink!