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Vegan Jamaican NO-Beef Patties: Oil-Free, Wheat-Free #oilfree #veganfriendly #recipe

Byamazingfoodstv


Jamaican Patties

Filling:
2-3 cups veggie beef
1 tbsp ground flax
Salt to taste
1 tsp all spice
1 tsp thyme
¼ tsp cayenne or red chili flakes
1 tsp onion powder

In a bowl combine veggie ground beef with spices and ground flax. Mix to combine.

Dough:
2 ½ cups fine almond flour

⅔ cup arrowroot starch

4 tbsp ground flax

½ cup + 2 tbsp water

1 1/2 tsp salt

¼ tsp turmeric

Combine flax and water and set aside.

Combine almond flour, arrowroot, salt and turmeric together in a bowl.

Add flax mixture and mix with a spoon until it begins to come together.

It is best to use your hands at this point to bring it all together to form a ball of dough.

Divide the dough into six equal portions.

One at a time, place each ball of dough between 2 sheets of parchment paper to roll into a roughly 8 inch circle. Use a 7inch round bowl or other round object and cut around to create a clean edge.

Add about ⅓ cup of filling (adjust if necessary) to one half of the circular crust.

Gently fold over the other side of the crust taking care not to tear it.

Seal the pocket by gently pressing with a for. Dip the fork in tapioca starch if it is sticking.

Place covered parties in the freezer for 20 minutes.

Poke tops with a fork 4-6 times.

Bake at 350 for 20-25 minutes until crust is lightly golden around the edges

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44 Comments

  22. Because of chefs like you, I’m looking forward to my journey as a vegan. It was forced upon me because of my AI lol. I was a huge carnivore but I just couldn’t heal my AI and got worse. But now, it’s not gonna be so bad with all these amazing recipes to chose from. Once I heal, I’m starting with the pumpkin raviolis lol. I’m on Dr. G’s smoothie thing right now. Thank you for the wonderful recipes ❤

  32. Jamaican 🇯🇲 here and I commend you as those patties looks 😋 and very much like our patties, awesome job👏🏾👏🏾. As a vegan for the past 16+ yrs I too bake my own however I use different fillings like: ackee, lentils "with & without vegan cheese", curried chickpea, calaloo etc.
    Some of my friends often order cocktail patties from me for parties.
    A little tip : use ice cold water and use butter or vegetable shortening between the dough in layers, it gives you a flakier crust.

  38. I do have a question though why do you not eat rice since I thought it would be healthy for you since I do eat brown rice and second one you mentioned chocolate a lot but I believe chocolate has sugar in it so why would you use chocolate and these are just questions otherwise I think you are fabulous

  39. I am so waiting for your cookbook I mean this has to be going to be the best cookbook ever because I go to food addicts anonymous and we do not eat flour and sugar and it was so hard to find recipes that would tasty and good and feeling and this hits the spot

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