Vitamin B ka khzana Recipe By Vaidya Rajesh Kapoor | Kosh Kitchen #fermentedrice
Best recipe to balance vitamin Bs in your diet. Vaidya Rajesh Kapoor explains. Let’s check out the tasty twist.
Fermented Food
Fermented Recipes
Fermented Rice
Tadka Rice
Gut Health
Vitamin B sources
#fermentedfood #guthealthyfoods #vitaminb12 #koshkitchen #koshkitchenrecipes
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Himachli is the great for herbal medicine.
Sir
मैंने इसे खाया तो मेरे तो पेट में दर्द हुआ। एक बार नहीं मैंने इसे तीन बार ट्राई किया। हर बार दर्द हुआ।
In odisha its similar to Pakhala rice initiated in odisha
A very common dish eaten in many different places in Asia
Famous Punjabi food
गलत बोला आप ने , रात में चावल को पानी डाल कर धक कर रख दो , फ्रीज में नहीं बाहर रखना है , इसे बंगाली लोगों का खाना है ,
ये bengali गांव में ये नाश्ता है , और tarka नहीं लगता है ,
चावल को सुबह में पानी नहीं फेंकना नहीं है उसमें
कच्चा प्याज , हरि मिर्च , नमक , नींबू का रस , और कच्चा mustard oil थोड़ा दल कर अच्छा से मिलाओ और खाओ ।
अगर गर्म किया या गरम तड़का डाला तो कोई फायदा नहीं है , हा मिट्टी के बर्तन होना चाहिए तभी फर्क होता है ।
Sugar aasman chu jyga chacha
Yhe odisha ka best khana hai 3 time khate hai
Fast and easy 👍
Raat bhar rice bahir pare rahen gy to kya next day smell ni aye gi rice se? Can we also eat it without this tadka ? Please any user of this guide me
Jitne log pakhal ka pravachan dete Hain chutiya ko yah nahin pata hai ki pakhal to hota kya hai inlogon Ko Khali bolna aata hai aaj tak khaya nahin Hai original pakhal bhat nehi khai ek Kisan ke ghar jao tab pata chalega
Original bukhar bahut Jo hota Hai 2 din 3 din Se pahle ka hota Hai
Aur kaise banta hai
Aap sab Kisi chutiya ko pata hi nahin original pakhal baat hota kya hai
Sir,
Raat ko hi dahi Milana chahiye ya subah daale ,
What is desi chawal
Har bande ko har cheez hajam nahi hoti toh apne sharir ki prkirti ko pehchan kar hi koi cheez khani chahiye.
कैसे बनता है ये पूरी रेसिपी क्या है इसको😢
Basi chawal ko dahi me dal k fir se 1 din rakhana hai??
Aur sehat tu aap ki kuch aur bata rahi hay
Kam NHI He Kuch aur Kya ?
Chulay k nichay wali jagha pay moomjama dalo .aur baray pateelai main chotai pateelai daal end pay saray cover uper daal daena aisay jo pahar laga hai pateeloon ka woh 1level pay hojaye gha.
Vitamin B12 you can only source from animals and especially red meat
Idiot no nutrition
Mashallah Alhamdulillah
South indian regular dish
Eat meat
Fridge me rkhna h ya nahi?
b12 5 din me to nahi hoga
Kya kare – Punjabi hai hum 😂👌🏽
🙏🙏🙏🙏🙏🙏🙏
Chutiyon ki kami nhi
Please buy these clay vessels from local village makers it is cheap and those people also earn money….
Sir can diabetic patience eat this food
10sec phele inki he reel dekhi ..usmain bola atey main dahi dalo our atey ko mall k 30min rakho .and then gole banou uppey til dal kr roti banou and khaou .😊😊😅
Bhai jisko jo khana ho khao daba ke khao ye basically Odisha ki dish hai reason ek ye bhi hai us taraf wheat production kam hota hai
Konsa Panjabi hai maderchod bihari sala
Emostional कर के बेवकूफ क्यों बना रहे हो।
Chacha bohot ignorant hai lagta hai
Voda ji aap vitamin khao
rice me to vitamin b12 hota hi nhi hai
When you mix cooked rice with curd and keep it overnight, you’re mostly encouraging lactic acid bacteria to keep multiplying. This might make it tangier and improve digestibility, but it won’t add B12. In fact, the B12 originally present in the curd may slightly degrade over time with prolonged fermentation and exposure to heat/light. Use your supplements wisely.
Vitamin b12… kuch b!
I think if you will give tadka then probiotic bacteria will die.
Indian bullshittery max
Yah food kabhi khana nahin chahie sugar wale log ko ismein glycemic load jyada rahata hai yah food Ghatak sabit hoga sugar wale logon ko
Ye sir ka name kya hai ?
Ha bansi vitamin b12 jarur mil skta hai
Ye wala chawal nhi lena hai suna ni kya😂😂
Chacha ap k body mai toi minerals ki boht kami lagri