In today’s video we will be going through what we eat in a day on a Keto and Carnivore diet. We will chat about what we do for meals, snacks, and what we feed our dog! We will also be showing you a super simple slow roast pork shoulder recipe.
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00:00 Morning Coffee
01:09 Workout
02:14 Dog’s Carnivore Diet
04:24 Starting Dinner (Roast Pork Shoulder)
06:22 Break Fast
10:04 Work
10:35 Carnivore Snack Options
13:10 Dinner (Roast Pork Shoulder)
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7-quart Staub Cast Iron
Instant pot
Sous Vide
Kitchenaid food processor
Crockpot
Zojirushi Hot Pot EPPBC10
Dash mini waffle maker
Breville Espresso Machine
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