#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer | Quick Healthy Pasta Prep
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer💚
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox 🍱
do try and share your creations @learnlively 🤓😍
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories – 648
protein – 31g
fats – 32g
carbs – 58g
fiber – 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
Follow @learnlively for more❣
NO REPOST ALLOWED!
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.
To watch my YouTube video – search ‘Learn Lively’ 💛
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#learnlively #dinner #weightlossrecipe #highprotein #stirfry #healthyrecipes #healthyfood #dietrecipes #dietfood #reelsinstagram #recipeoftheday #recipes #reelitfeelit #feelkaroreelkaro #mealprep #reelitfeelit #foodie #foodstagram #foodblogger #foodlover #eatclean #winterfood #paneer #winterdiet #weightwatchers #homemadewithlove #mystorywithmichelin
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#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer💚
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox 🍱
do try and share your creations @learnlively 🤓😍
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories – 648
protein – 31g
fats – 32g
carbs – 58g
fiber – 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
Follow @learnlively for more❣
NO REPOST ALLOWED!
.
.
To watch my YouTube video – search ‘Learn Lively’ 💛
•
♡♡ •
.
.
#learnlively #dinner #weightlossrecipe #highprotein #stirfry #healthyrecipes #healthyfood #dietrecipes #dietfood #reelsinstagram #recipeoftheday #recipes #reelitfeelit #feelkaroreelkaro #mealprep #reelitfeelit #foodie #foodstagram #foodblogger #foodlover #eatclean #winterfood #paneer #winterdiet #weightwatchers #homemadewithlove #mystorywithmichelin
Super recipe
@notsoharshhhh
how many calories ?
It's like pasta sprinkled over vegetables
So healthy
How is this high protein???
I doubt if this is good for weight loss diet since we have to stay calorie deficit. it's definitely a good recipie for maintenance and weight gain
Very nice recipe. Keep it up
Very delicious 😋
It was so good
I made it and I taste it