Whole Wheat Okara Bread Recipe (sourdough and/or yeast)
I’ve been making my own tofu lately (see that video here and Okara, the leftover pulp from making soy milk for tofu, is an amazing food ingredient I cannot bear to waste! This video demonstrates a simple whole wheat bread recipe that uses one batch of okara from my regular home tofu making process. This recipe uses a sourdough starter, along with commercial yeast, however it can be made with sourdough or yeast exclusively.
I hope you enjoy the recipe, please feel free to leave comments and questions below.
*Whole wheat okara bread written recipe:* www.ellyseveryday.com/ellys-everyday-blog/whole-wheat-okara-bread-sourdough-or-yeast
*Homemade tofu recipe:*
*Mockmill information and discount links:*
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*Where to buy whole grains and flours in Australia*
*How to make a sourdough starter*
*Easy sourdough starter maintenance method*
*My whole grain sourdough video playlists*
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www.amazon.com/shop/ellyseverydaysoapmaking
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Thanks for watching, please see the video description for more information and links.
Please what is the name of your blender I love it
Love your bear mixer dough recipes
Hello please I like your dry blender please where can I get one
Thank you for telling us the volume of dried soy beans you started with! Our soy milk maker uses one half to 3 quarters cup of dried soy beans. So I can use my math super power and make this bread.
💯 Promo sm
You recommend storing dry yeast in the freezer?
I am looking for ways to use up okara, so I came across your recipe and it sounds and looks quite promising to say the least. Thanks for sharing!
Just to be sure and get it right: the okara you use here is a raw one (squeezed out before cooking the soymilk, like you did for your video), am I right?
I'm curious (and I am not eager to buy new ingredients to be honest) did you try to make a "regular" sourdough bread with the okara (without the psyllium husk)? How did it turn out?
Also: how does the okara change the taste and consistency of the bread?
Thank you for this video and the one on making tofu. Lately I have been wanting to try making homemade soy milk but I was unsure on how to use the okara
Thank you for this. I make soymilk about 4-5 times/week and am always looking for ways to use okara. I regularly use okara to make my vegan cheeses, granola, brownies, granola bars, dog biscuits, vegan burgers, vegan sausages, and I also add okara to soups and chilis. Now I'll try your bread recipe next.
Thank you very much for these wonderful recipes, can you do a %100 whole barley sourdough bread please?
Great timing! I just started making soy milk at home. Lots of okara here! The yeast you added….is that the same as instant yeast? New baker here…☺️
Been enjoying your videos and advice! Thank you for all your sharing. I picked up a Mockmill and am looking forward to using it. Do you clean between each different flour type??? Ex….run rice through it?
I get sooo Excited when I see a new recipe from you-yea 🎉😊
Do you have a link for that dough mixer? For those times where your to occupied to hand knead, and the Kitchenaide & Virtuoso are doing other things.