In this recipe, I share with you how to make the Wild Berry Green Smoothie that is good for the heart and skin. It’s anti-inflammatory and helps reverse symptoms of anemia.

Wild Berry Green Smoothie Recipe
Ingredients
5 oz arugula or any other green you have on hand
½ fennel bulb
1 to 2 frozen bananas
2 cups wild blueberries
1 to 2 dates
Tablespoon chia seeds
2 cups water

Instructions
Add all ingredients to the blender and blend until smooth. Makes 42 oz.

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Please note these statements have not been approved by the Food and Drug Administration. This information and the opinions contained therein are not intended to diagnose, treat, cure, or prevent any disease. Statements are an opinion and do not substitute as facts or medical evaluations. This material is for information purposes only and is not intended as medical advice. Since there is always some risk involved with publishing alternative works, the author, publisher, and distributors are not responsible for any adverse effects or consequences resulting from the use of any suggestions or procedures described hereafter.

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