ברא סמג פוקוס שייק

Start with grass-fed and finished liver (it’s important to avoid grain-fed, as it contains GMOs and other toxins). My favorite is Primal Pastures. Here’s the process: •❄️ Defrost it for several hours, just enough to allow it to blend in my Vitamix. •🍴 Pour it into little silicone molds (search for food-grade silicone candy molds…