🔥 **This quick & easy seafood stir-fry is a game changer!** 🍤🔥 Packed with **flavor**, loaded with **healthy ingredients**, and ready in just **15 minutes**—perfect for **weeknight dinners** or **meal prep**!
💡 **Who’s trying this? Let me know in the comments! 👇**
✅ **Ingredients Used:**
• **Mushrooms** (2)
• **Plantain** (2)
• **Half onion** 🧅
• **Tomato** (1) 🍅
• **Spring onions** (1)
• **Sweet pointed pepper** (1/2) 🌶
• **Cauliflower & broccoli** (1.5 cups) 🥦
• **Seafood mix** (1 cup) 🍤
• **Hot Scotch Bonnet Pepper** (optional, to taste) 🔥
✅ **Step-by-step cooking process included in the video!**
📌 **Why You’ll Love This Recipe:**
✔ **Fast & Easy** – Ready in just 15 minutes!
✔ **Healthy & Delicious** – Perfect for meal prep or weeknight dinners!
✔ **Packed with Protein & Nutrients** – A great way to enjoy seafood & veggies!
👉 **Watch More Quick Recipes Here:** [https://www.youtube.com/watch?v=NTWxPfqNOPE
🔔 **Don’t forget to like, comment & subscribe for more easy & delicious recipes!** 🍽️✨
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