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すき焼きロール
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＜材料＞
豚バラ薄切り肉…７〜８枚
にんじん…40g
水菜…60g
厚揚げ…130g
塩コショウ…適量
小麦粉…大2程度
すき焼きのタレ…大３(7~8本分)
＜作り方＞
①にんじんは5cm長さの細切り、水菜はにんじんに合わせてざく切り、厚揚げは棒状に切る。
②豚バラ肉は半分の長さに切って横に並べ、厚揚げ、にんじん、水菜の順に置いて巻く。
③塩コショウを振り、小麦粉をまぶす。
④フライパンを熱して３を巻き終わりを下にして、3分ほど蒸し焼きする。
⑤焼き色が付いたら90°回転させながら全体を5〜6分フタをして蒸し焼きする。
⑥余分な油を拭き取って、すき焼きのタレを加えて絡める。
人参とインゲン豆は、よく使うけど、厚揚げは、思いつかないです。美味しそう。
美味しそうだね😊
厚揚げを巻いて食べると直ぐにお腹にたまるよね 節約出来るし最高😀
揚げても美味しい
師匠❗作ってみますね😌
こんにちは。料理に使った天ぷらはどんな材料ですか？ おいしそうです😊