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高蛋白雞肉冰沙飲料 (Eng Sub) High Protein Chicken Smoothie Recipes | IFBB Pro Terrence Teo

Byamazingfoodstv


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該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let’s achieve an amazing physique together!

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我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪🍳、supplements 以及等等。

我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。

I’m an IFBB Pro Men’s Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I’ve competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.

Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
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34 Comments

  3. 很好喝阿，不知道為什麼一堆不敢嘗試的在那邊叫。個人是因為會過敏所以只能喝分離或水解乳清，不能喝濃縮乳清或酪蛋白，因為分離或水解消化太快，增肌效率如果沒有極度少量多餐會稍微差。雞肉飲品大大解決這個問題，幫助維持體內正氮環境

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