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🎈재료 – 소고기 샤브용 400-500g, 대파 2대, 팽이버섯, 숙주나물 1봉지
🎈찍먹소스
간장2, 식초1, 알룰로스1, 고추, 다진마늘1
🎈만드는법
1. 대파와 숙주, 버섯 깨끗이 씻어준다
2. 도마위에 샤브용소고기 겹쳐지게 넓게 깔아준다
3. 소고기위에 대파, 팽이버섯 넣어 돌돌말아준다
4. 김밥처럼 썰어준다
5. 찜기 물이 끓으면 숙주나물 바닥에 깔아주고, 위에 대파소고기 올려 5분 쪄준다 (후추 소금 살짝 뿌리기)
6. 양념장 만들어준다
식단만으로 다이어트 가능한 찜요리 레시피 알려드릴게요
체중감량 할 때 뭐든 쪄먹기만 해도 뱃살이 금방 사라져요
저는 쪄먹는 거 진짜 좋아하는데
구워먹는 것보다 훨씬 담백하고 깔끔한데
속까지 편하더라구요 😌😌
이번엔 대파를 넣고 말아봤더니.. 대파향이 올라오면서 너무 잘어울렸어요 👍🏻
집들이 때 해먹어도 너무 좋을 것 같아요
✅고기는 질겨지지 않게 딱 물이끓으면 5분 쪄주면 돼요
와!!! 엄청 간단한데 맛나보이네용ㅋㅋㅋ
소스어케만드는지 알려주세요^^