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πŸ“πŸ₯₯ Frozen Coconut & Raspberry Dessert #recipe



Macros per serve:
213 cals / 17 C / 3P / 15F

✨ Ingredients (makes 6)
β€’ 160g shredded coconut
β€’ 80g canned coconut milk
β€’ 1 tbsp honey
β€’ 300g frozen raspberries
β€’ 1 tbsp chia seeds

πŸ•’ Time: 3 to 4 hours in freezer

πŸ”Ή Steps
1️⃣ Slightly heat the frozen strawberries until softened, then mash them and add chia seeds
2️⃣ Blend shredded coconut with the coconut milk and honey
3️⃣ add the coconut base to a muffin tray and top with raspberry purΓ©e
4️⃣ Freeze for 3 to 4 hours and enjoy!
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