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Today I’m sharing 10 smoothie tips to make the perfect breakfast smoothie!
FREE Smoothie Guide:
Unexpected veggie smoothie recipes:
Smoothie recipes playlist:
High speed blender:
Budget friendly blender:
Spirulina powder
Protein powder
Collagen powder:
Silicone bags:
Compost bin:
Glass straws:
Stainless steel straws:
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Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo
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I add dry oats to my smoothie
I could throw in a hamburger and still be hungry after a smoothy they don't fill me up.
All my symptoms are gone including swollen legs, chronic pains and liver inflammation e.t.c.. I got diagonised at 33,was diagonised with Fatty Liver disease. living with the pains was a real everyday struggle. A warrior would definitely understand..thanks to natural diet and natural protocol of DR.UWENBOHERBALHOME on here youtube, am so excited to be free, I really appreciate your help DR.UWENBOHERBALHOME.💜💜👏
What about coconut water? Thank you for sharing your knowledge. I am definitely going to be using more vegetables.
For people with sensitive taste buds, that can't handle that ripe of a banana by itself would we just cut and freeze to our liking, or is it like baking with bananas you want it blak for the perfect banana nut cake? Love the Green Smoothie Guide, also like the tip on getting the right blender, I will be getting the BioChef Vacuum Blender Container + Pump Converts my Vitamix.Thanks for a Great video!
Great vid for novice smoothie makers, TY ❤
I recommend ancient nutrition for collagen powder!😊
Smoothies are perfect when one is a lousy cook 👍👍
Is sesame oil good alternative for fat for small amount coz it’s overpowering in large amount
Everyone makes smoothies different it’s so many different ways I’ll still add a little agave sometimes I’ll do all fruit or I’ll do fruit and veggies an I’ll use vanilla milk sometimes I’ll use coconut water , coconut milk or just water all depends
All my symptoms are gone including brain fog, constipation, pains fatigue and forever weakness.. I got diagonised at 27 with Ulcerative colitis. living with the symptoms, flares up pains was a real everyday struggles..A warrior would definitely understand..thanks to natural diet and natural protocol of DR.UWENBOHERBALHOME on here youtube, am so excited to be free, I really appreciate your help DR.UWENBOHERBALHOME for giving me my life back😓😓❤❤
I don't know if anyone mentioned this but I came across frozen banana in Great Canadian Superstore not too long ago. I wasn't sure anyone had it either so I wasn't looking for it. But they seem to sell out of it pretty quickly when they do have it, so if you see it, grab a couple of bags. I find that they make my smoothies extra creamy. 😀
Thank you for your healthy tips on making smoothies.😊👍🏽
Fruits are natural sugar.. so I think there ok
I'm still looking for your recommended blenders. Where are they?
Ur cool girl but I say no to soy protein as I heard are killers. Seriously if u read those powders side effects.. even fathers fr8end was fine until was taking those.. like.. that is proof enough through ppl he knows for years so yea.. other then that mostly all good I might subscribe ^u^
Agreed. When I started using a half banana instead of a whole banana, I enjoyed it just as much.
I think none of this stuf and I will not use. Them
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I am being careful with my life and health after I got cured from a terrible herpes virus by herbal doctor on youtube called #DrMadida.
I love kale instead of spinach
Great Video Absolutely Awesome! And may I add that these facts. Fruit & Veggies are full of animo acids which is what your body wants from protein, preferably vegan protein sources – not meat protein! Why?.. because it doesn't leave a acidic ash behind in you for your body to have to use extra energy to process or deal with. It's cleaner 👍🏼
Celery destroys the consistency of a smoothie. It's way to fibrous. I usually eat celery separately with peanut butter.
Don't add ice!
There is nothing wrong with having juice in your morning smoothie