Baked Cod Recipe With Lemon And Garlic. This lemon baked cod recipe is ready in 20-minutes. Tender, perfectly flaky cod is tossed in bold Mediterranean spices and baked in a lemon butter sauce. #bakedfish #fishrecipe #greekfood #fishrecipes #bakedfishrecipe
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🍅INGREDIENTS: 🍅
🔹 1.5 lb Cod fillet pieces, 4-6 pieces
🔹 ¼ cup chopped fresh parsley leaves
Lemon Sauce
🔹 5 tablespoon fresh lemon juice
🔹 5 tbsp extra virgin olive oil
🔹 2 tablespoon melted butter
🔹 5 garlic cloves, minced
For Coating
🔹 ⅓ cup all-purpose flour
🔹 1 teaspoon ground coriander
🔹 ¾ teaspoon sweet Spanish paprika
🔹 ¾ teaspoon ground cumin
🔹 ¾ teaspoon salt
🔹 ½ teaspoon black pepper
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⏱️CHAPTERS⏱️
00:00 – Intro
00:25 – Making the lemony butter sauce
01:01 – Seasoning the flour
01:45 – Preparing the fish
02:42 – Tip for buying fresh fish
03:34 – Searing the fish on both sides
04:37 – Adding the sauce
04:44 – Baking the fish
05:15 – Taste test
#MediterraneanFood #MediterraneanDiet #HealthyEating
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
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Looks easy & delicious! Thanks for adding the info re: using frozen fish.
Lemon butter sauce, one of my most favorite sauces and I never had fish with it. Got to make this!
There's something magical about your food. I appreciate your efforts; I was wondering if you could share a video of you cooking with KHAL viewers
🥰😘🤩
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I can’t wait for October, cod season opens up in NewEngland. Looks delicious!
good for fridays!
Don't own cast iron cookware. Is stainless steel okay to use?
It is a delicious recepie, I made it many times all year around 😋
Do you always cook with a camera in the oven?
Cod does not need to cook long, for sure.
Ironically the Mediterranean is the second most polluted sea in the world after the Gulf of Mexico.
Delicious 😋
What do you serve it with?
I have freezer full of frozen fish and have no idea how to get the best out of it all. Can’t wait to try this. My first attempt at cod was sooooo boring. So I will be making this ASAP. Jan ❤
Looks so good.
Wonderful. I’m going to make it this weekend for my lady.
so good
This looks delicious! I would add some capers to that sauce. Yum
Just give me the recipe!!!!
A trick I learned from a chef to see if your oil is hot is to put a wooden chopstick in it. If bubbles form around it, the oil is hot and ready to go.
Making tomorrow!
I love your recipes ❤
Cant wait to make this soon for me can i use tofu i never had 20 minute baked cod before perfect for my after office meals