These are our 3 favourite alkaline smoothie recipes! They are simple, easy, and under 400 calories each!
These recipes are a mix of green smoothies, alkaline vegan smoothies, wild berry, and of course, healthy almond butter smoothies!
Below you can find each of these green smoothie recipes for you to enjoy.
Whether you are following the Dr Sebi alkaline diet, or the more traditional Alkaline diet from books such as the pH Miracle, you’ll love these recipes.
Alkaline Smoothie Recipe 1: Green Dream
120g Cucumber
150g frozen Spinach
50g Avocado
85g Frozen broccoli
1 Fresh lime, peeled.
¼ inch Fresh ginger, peeled
Dash of stevia
½ cup Coconut water
Toppings:
5g chia seeds
5g hemp seeds
8g unsweetened shredded coconut
344 calories/ 35g carbs (16g fiber, 9.5g sugar)/10.5g protein/ 18g fat
* Calories include your toppings
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Alkaline Smoothie Recipes 2: nutty madness
120g Cucumber
150g frozen Spinach
50g Avocado
¼ cup broccoli sprouts
10g Udo’s 3-6-9 oil
1 tbsp.(15g) Almond butter
Dash of stevia
¼ tsp. ground ceylon cinnamon
1 cup (240g) Unsweetened almond milk
397 calories/ 29 fat (14g monounsaturated fat/9g polyunsaturated/4g omega 3/5g omega 6/3g saturated) 22g carbs (10g fiber/5g sugar)/12g protein
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Alkaline Smoothie Recipes 3: Wild Berry Blast
120g Cucumber
50g Avocado
120g Frozen spinach
80g Frozen wild berries
5g Super greens powder
¼ inch Fresh ginger, peeled
Zest of 1 small lemon
Juice of ½ Fresh Lemon
Dash of stevia
1 cup coconut water
307 calories/ 9.6 fat (5g monounsaturated fat/1g polyunsaturated/1.6g saturated) 44 carbs (18g fiber/11g sugar)/11g protein
I hope you’ve enjoyed these best alkaline smoothie recipes that we have created, and if you have any questions please drop them in the comments below.
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Your videos keep inspiring me to be healthy and to continue my journey on the alkaline diet. Thank you for sharing these alkaline smoothie recipes.