What’s not to love about a smoothie that helps your abs? Here are three smoothie recipes for you to try, each full of ingredients with belly-flatting properties. They are easy to make, and even easier to sip. Press play, but make sure your blender is close — you’re going to want to make one of these smoothies today!
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I know the best online guide. Go to Woo&Pep diet website and get your diet instruction.
dairy wont help it will just make you fatter ;/ just use soy yogurt
Get off Dairy! Cow breast milk is not good 🚫
None of these sound appetizing
Please stop with these bullshit titles. No food is going to help you lose belly fat only exercise will and exercise makes you lose weight everywhere not just one specific area. And if these smoothies help with bloating then that's not the same things as "belly fat". Please stop promoting self-love when you continue to make videos like these which capitalise on young girls' insecurities.
Dairy is not good for you!! it's full of hormons
Sadly , smoothies don't help to flatten anything, lol
But they're really yummy
The title of this actually infuriates me! It just isn't possible to spot reduce fat… The only way to lose fat is to be on a calorie deficit whether it's through diet, exercise or both. Fat has to be lost all over and the sad truth is that the last place it's lost from is around the abdominal area.
Great recipes just in time for summer! 🙂
YAS