3 Healthy Green Smoothies | Healthy Breakfast Ideas 

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wonderful video❤

HiiiCan whole milk be used instead of Coconut milk Or coconut water?

What happens if you don't have spirulina powder? Can it be substituted for something else?

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I'm not a person who likes to cook. I bake. So all the ambiguous images make me nervous because idk the measurments. I appreciate you providing a link to the full recipe!

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Can you speak any fast?///// slow down when naming ingredients….you need to rewind your video 10 times to write down the ingredients. Good smoothies if you you have 30 minutes to rewind and replay a dozen times.

My understanding is that a true green smoothie doesn't have any of these high sugar fruits you're putting in it. That's the whole point. Diabetics like me can have green smoothies but not normal smoothies. If it's a true green smoothie. Does anybody else understand a green smoothie to avoid all the sugary ingredients?

Look up Dr. Gundry's channel! Sugar is poison, including fruit sugars. All about seasonal eating, and small proportions. BE CAREFUL!!! Cashews, peanuts, chia seeds, and unblanched (skins) almonds are a big NO NO! Because they have gut wall/microbiome destroying lectins. Cucumber skins and seeds have lectins. Fiber is crucial for the good gut buddies. Flax seeds/meal and agave inulin (not the syrup) are good. Avocado is a must!

Things like Coconut Nectar has 11g of sugar in 1 tspn. All labels are allowed to hide sugar in the "Total Carbs" section.
Take that section grams – minus the dietary fiber grams + plus the sugar section grams and that gives you the true sugar content.
For example: 2 Cups of Blueberries actually contain 50 grams of sugar.

Thanks I forget this

Can you just use normal water?

Milk n spinach combo won’t make stomach upset ?

Banana is not a vegetable

Can you substitute something else with banana? I ask because I'm allergic to bananas.

What blender is this?! 😀

You are beautiful 😍

I'm just missing 2 items hemp hearts and whatever that green powder was

Never drink such a smoothie. It has vegetables milk lemon cucumber which are anti elements

I'm not sure if I want to use milk to make healthy smoothie

Excited to try these! What brand spirulina do u recommend?

heroin smoothie, crack smoothie

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