3 ingredients Chia seed pudding #shorts #chiaseedpudding #chiaseedsforweightloss #healthydessert

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A scrumptious low calorie white sauce pasta recipe with only a few basic ingredients. Make this low calorie alfredo sauce and use it for your low calorie meals. 🌸 Ingredients Flour: 1.5 teaspoons Oil: To brush Low fat milk: 1/2 cup+1/2 water Cheese: 15 grams (optional) Garlic powder: 1/4 teaspoon Chicken powder: 1/2 teaspoon Cayenne:…