3 Kathi Rolls I Tiffin Recipes I Pankaj Bhadouria

If your constant worry is – what to make for tiffin for the kids? Here are 3 tiffin recipes that are the solution you were looking for- 3 Kathi Rolls!
Tiffin recipes should always be made keeping in mind the convenience to eat & heath factors. These 3 kathi rolls make for excellent tiffin recipes as they are delicious, easy to make and easy to eat too.
These 3 Kathi rolls are Pahadi Paneer Tikka Kathi Roll, Veg Pizza Kathi Roll & Mexican Rajma Rice Kathi Roll.
Check out the recipes of these 3 kathi rolls and let me know how you liked them!

Timeline:
0:00 Intro
1:37 Making the Dough for the rolls
3:49 Making paratha for the rolls
7:55 Pahadi Paneer Tikka Kathi Roll
8:43 Mexican Rajma Rice Kathi Roll
9:56 Veg Pizza Kathi Roll
11:16 Wrapping the Kathi Roll

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Recipe :
3 Kathi Rolls
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Serves: 2

Ingredients:
For the Dough:
2 cups whole wheat flour
½ cup milk
½ tsp salt
1 tbsp oil
Water to knead

Fillings:
For Pahadi Paneer Tikka:
300g Paneer
1 bunch coriander
Handful of mint leaves
2-3 green chilies
1 tbsp cheese spread
2 tbsp yoghurt
Salt to taste

For the Veg Pizza:
1 capsicum, cut in triangles
1 onion, cut in triangles
1 tomato, cut in triangles
¼ cup boiled corn
¼ cup olives
½ cup pizza sauce
½ cup diced cheese
1 tsp red chili flakes
1 tsp oregano
Salt to taste

For the Mexican Rajma Rice Roll:
½ cup chopped onions
2 tbsp chopped garlic
2 tbsp oil
1 cup boiled rajma
1 cup boiled rice
¼ cup tomato puree
1 tbsp red chili flakes
1 tsp oregano
Salt to taste
Chopped coriander

For Toppings:
Sliced onions
Red chili sauce
Mayonnaise

Method:
Add salt, milk to the flour and knead to a very soft dough adding water as required. Rest the dough for 20 minutes. Knead the dough again for a minute and break the dough into 4 equal sized balls. Roll the balls and apply oil, sprinkle flour and fold like a fan. Roll up to make a ball for the paratha. Rest the dough balls for 10 minutes. Roll out each ball and cook the paratha over medium hot tawa till brown specs appear on both the sides.

Pahadi Paneer Tikka: Make a chutney of all the ingredients mentioned for pahadi paneer tikka except the paneer. Cut the paneer into small pieces. Marinate the paneer for at least 15 minutes then grill over a hot pan.

Veh Pizza Stuffing:
Heat 1 tsp oil in a pan and add the chopped vegetables. Sauté for a minute. Remove from fire and mix in all the other ingredients.

Mexican Rajma Rice Filling:
Heat 1 tbsp oil in a pan and add the onions and garlic. Saute till translucent and add all the other ingredients except the cheese. Mix well and mash lightly till the mixture dries up a bit. Remove from heat and mix in the cheese.

To serve:
Place the stuffing of choice in the centre of the paratha. Top with sliced onions ,drizzled the red chili sauce and the mayonnaise over it. Roll and serve.

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