Thank you for watching this episode on pasta recipes from Tasty Low FODMAP
Give the video a like and subscribe if you would like to see more low FODMAP recipes! Cook along with us in this episode to make cheese and chicken pasta, tomato pasta and pesto pasta.
Low FODMAP Cheese and Chicken Pasta Ingredients List:
75g oyster mushrooms
4 spring onions
40g tomatoes
garlic infused olive oil
1 chicken breast
1 table spoon butter
1 table spoon gluten free plain flour
50 ml lactose free milk
2 table spoons chicken stock
20g lactose free cheddar cheese
pepper
parmesan for serving
gluten free pasta
Low FODMAP Tomato Pasta Ingredients List:
1 teaspoon tomato puree
75g tomatoes I used a mixture of cherry, plum and round tomatoes
spring onion tops
mixed herbs
garlic infused olive oil
1/4 teaspoon sugar
gluten free pasta
Low FODMAP Tomato Pasta Ingredients List:
Handful Basil
5 walnuts
30g parmesan
salt
pepper
garlic infused olive oil
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Tasty Low FODMAP posts new food and recipe videos on every Monday, Thursday and Saturday.
Tasty and delicious recipes and food inspiration for a low FODMAP diet. Whether its dinner for one, meal prepping for the family, date night or a dinner party we’ve got you covered. Lets take the stress (which lets face it we can do without) out of FOOD and enjoy what we’re cooking and eating so we can feel GOOD!
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