Start off the year right with Shira Bocar’s vitamin-packed smoothies! Each is made with natural fruits and veggies, fortified for heart-health, and some even have a few surprising ingredients!
Smoothie Recipes
Tangy Tahini and Mango Smoothie – Eat Clean with Shira Bocar
Green Machine Smoothie – Eat Clean with Shira Bocar
Blueberry-Almond Butter Smoothie – Eat Clean with Shira Bocar
Strawberry Grapefruit Smoothie – Eat Clean with Shira Bocar
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
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Hello, your immunity-boosting smoothie recipe vlog is so informative. Thanks for sharing your valuable knowledge and research. I appreciate your effort.
I have also found this boost immunity video which is very informative .please check out.
https://www.youtube.com/watch?v=7a1MM2VKWIA
https://youtu.be/uV4OYztLXcY watch this video..
What happened to the pineapple smoothie? You just cut it off
Hi I
Confusing video.
Is water so important to us? watch: https://youtu.be/atZQ31-sg2o
Oh, really cool and awesome!
Save this for infuse your water that way you get your dayly pesticides!!
Kefir is really good for immunity btw.
Doesn´t give credibility to whatever other videos she might make. Let's hope she or whoever is in charge, rights it.
Boy, is this a bad video!!!
Guys the videos are in the description 🙂
Okay this was a very confusing video.
This was painful to watch. Poor editing.
i hope you make this video again, and show us properly the 4 smoothie. im lost thank you..
How long will one of these smoothies last in the fridge?
Are you pregnant?! If you are , CONGRATULATIONS. If you're not then sorry.
confusing editing
I'm totally confused by this video too. Please show all the recipes not a jumbled edit.
Whether or not it was intended, it appears to be poor editing. Not one of these recipes is shown to completion. Doesn't make me want to seek out the recipes or make them. I know smoothies aren't rocket science but it would have been nice to see them finished. 🙁
what was that lime for in the first smoothie LOLOL
delicious! 4 thumbs up!
I'm at a loss, why was she prepping a lime for the first smoothie, but didn't use it? This just seems like an incomplete montage of smoothies. I don't want to "Click for the full recipe," show it HERE in this video. And flax seed should be ground beforehand, not in the blender with the smoothie mix because you may not get a consistent grind of the flax seed. And if isn't ground up, you won't get any nutritional value from them.
It's Shira!
Looks yum