4-ingredient High-protein Mango Smoothie🤩 This is a yummy breakfast or snack idea! It has about 23-27 g protein, depending on the yogurt you use! If you don’t have protein powder, you can just leave it out and add more yogurt for proteinā˜ŗļø
•
More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com 🄰
•
Ingredients:
1 mango
1/2 cup / 120 ml / 125 g high-protein Greek yogurt, the yogurt I use contains 13 g protein per 100 g
2 tablespoons (vegan) vanilla protein powder
ice cubes, to taste
•
1. Add all the ingredients into a blender and mix until smooth

source