4 Super HEALTHY Breakfast Recipes & Smoothies w/ Thomas Delauer
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We took all of the groceries that we got from Costco in part 1 of this video, and made some really healthy breakfast and smoothie recipes. First, we made a low carb and keto eggs benedict using crispy cauliflower crepes instead of an english muffin. Next, we made 3 incredible smoothie recipes to help you power through the day. Hope you try the recipes, and let us know if you want to see more collabs together!
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Get the RECIPES:
Keto eggs benedict:
3 smoothies:
Macros per eggs benedict with 1 tablespoon of sauce:
235 calories
0.5 net & total carbs
22.8 grams of fat
8.6 grams of protein
0 fiber
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You are sounding more like my naturopath!
Your muscles are buff, super defined, are you off sugar. Tell us your secret
A+ Thomas
Efit: can't wait to go to Costco
Thank you so much for the recipes, so gonna try the breakfast wrap with eggs Benedict. Making the Hollandaise sauce looks so easy! I am. A huge smoothie drinker …all 3 of these smoothies recipes I will be adding to my all the time smoothie rotation cycles! 💕💓
Bro this shit take a long ass time I rather make a grass beef Patty with cheese and egg make it into a burger
How much is this costing? You must be millionaires.
Put a little water in bottom of bowl break your eggs then put them in boiling water .they will slide in nicer and look better
Love your show best recipes
People think that animals treated well are about the animals feelings …but a stressed animal produces bad product being it eggs, milk or meat.
Hello Bobby and Thomas. 🦋🦋🦋🦋🦋
Gentlemen, throw in the avocado seed for highest nutritional value! You need a high horsepower blender and voila! Giving credit to Jeff Primack from qi revolution.
I love seeing you guys doing videos together!!! Perfect for just about every healthy lifestyle!
Thank you so much
For Whites
I love the collaboration
Don't salts have heavy metals?
This whole smoothie is a piece of shit for one no one should drink almond milk it’s got like three almonds in it and who needs that many berries with all that sugar and Chia seeds are full of oxalates that will give you kidney stones and bladder stones and the dude talks about calories no one cares about calories when they’re on a keto diet grow up
Thomas, you were about to comment on an organic smoothie mix I buy at Costco and the vidoe cut to something else when confronted about private property…what were you going to say?
Tip: when you pick up a bag of something and say we are going to add some of this and then put it back down after, you should announce to audience exactly what it is you are picking up. And when you pick it up, turn the front of bag towards the camera so we can see it.
I would like to see a healthy high calorie smoothie recipe. thanks
Dudes you rock. How can you be so feminine and Masculine all at the same time . Great job 👍
Actually, I have a question. Can I add coconut oil instead of ghee? Just wondering because, I am dairy free. Thanks.
Looks yummy & unfortunately quite a project. How often do you really go to that much trouble. . . . .and kitchen clean-up! for a simple breakfast sandwich?
“Sorry you’re getting bored” that potassium info was exactly something I was looking for haha
COOL 😎 AWESOME I LOVE WATCHING BOTH OF YOUR CHANELS… COOL BOTH OF YOU IN ONE VIDEO… ….
Oh my GOSH!!! So late to the party but I’m sooo excited to watch this! I watch both of you religiously!!!
I thought we weren’t supposed to use almond milk because there’s no almonds in it
Love seeing my 2 favorite ones!
my2 favorite's together
Great content👍🏽👍🏽👍🏽