Smoothies have been a key factor in my weight loss journey. They’re quick, customizable and packed with nutrients. I have used them as meal replacements, post-workouts and on-the-go snacks. Each ingredient is vital to the overall benefits you will gain from incorporating them into your diet, so it’s important to choose wisely. Grab a pen and get ready for your trip to the grocery store 😉
As always, thanks for watching! Be sure to like, comment, SHARE & subscribe 😘
C A T C H U P O N M Y F A V S ⤵️
Affordable Makeup Look ||
Black Love Couples’ Retreat ||
How To Fill In Your Eyebrows ||
Day 5 Hair ||
GRWM: Date Night ||
K E E P U P W I T H ME ⤵️
Instagram || @ShaniceAlisha
Twitter || @ShaniceAlisha
Snapchat || @ShaniceAlisha
Facebook Business Page || ShaniceAlisha
B U S I N E S S I N Q U I R E S ⤵️
Email || [email protected]
XO,
ShaniceAlisha
source
27 Comments
Leave a Reply
You must be logged in to post a comment.
I am going 7 days to 21 to 30 days of just smoothies and light veggies and low calorie meals. I will try to do as many days with smoothies and water and black tea. I will do days with tv dinners and low calorie meals i make. I am gonna try these recipes. I might just add vanilla protein in it to hit my protein goals. I love your videos. Please make more. Yes, google has so much recipes and information. Pininterest has so many juice and smoothie recipes. I will make some juices too. I got ninja and juicer. I want to buy Vitamix. I think in July im buy vitamix.
Do you just freeze them after and ready for the nxt day?
Girl, I love these videos!!!
Sitting here at work eating my lunchable for breakfast 😋 Ive been looking for smoothies to make for meal replacements. Im alil scared to try the almond milk as it is too think for me but i think I’ll manage w all the fruit and yogurt in it. Thanks for the video gir!
Thank you for breaking down benefits #NEWJOURNEY
Thanks for the inspiration 🙏. I plan to do the same thing. I love your honesty and self care ❤ inspiration. Do you exercise ?
Just made “The Fresh Start” and omg 😩😩🤩 added 2 additional teaspoons of Vanilla Greek Yogurt , but so good !!!!
I was looking for smoothie recipes and came across yours and LOVE !!!
every other video didn’t seem real , meaning they were tv made looking and something just not comfortable.
Does your smoothies help with weight loss?
I loves your videos and have subscribe to your channel return a favor by subscribing to my YouTube channel too..thanks
Can you do a smoothie that gives vitamin D
Thank you for sharing 🙂
I love the fact that they did not have protein powder in them. Makes it way easier for me since I already have all of these ingredients!
Video starts at 4:33
Great video..I didn't know if you knew that your MB cups with the handle and color ring tops fits on the blender so you don't have to transfer your smoothies.
What can I use to replace protein green
where do u get mango nectar
Does the Greek yogurt make it sweet?
What type of blender is this? I see the magic bullet part but what's the model?
You make me feel soooo good! Keep doing what you’re doing, mama! New sub ❤️🤭😘
I’m all for health benefits in 2020!!
Enjoyed this video. Very detailed.
Loving this!!!!!!! Keep doing your thing!!!
Yessss professionalism!! Yes details!!! Yes demonstrations!! Even if I didn’t like smoothies, I would want to make these 😂
Got a MB right at home! Definitely giving these a try! Thanks girlie! ❤️❤️❤️
Love your videos!
First!😂😍😍😍😍 Hey girllllll…