5-Ingredient Protein Brownie 25g Protein🍫 | Healthy & Delicious!
Craving something sweet but still want to stay on track with healthy eating? Try this 5-ingredient brownie made with banana, …
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Si të Bëni TRILEÇEN dhe KREM KARAMELIN në kushte shtëpie!Receta Hap pas hapi qe nuk deshton Kurrë.🤩 Përberësit për pandispanjen: 6 vezë/ 6 eggs, 6 lugë sheqer/6 tbs sugar, 6 lugë miell/6 tbs flour, 7g vanilje/7g vanilla, 10g pluhur pjekje/baking powder, Përberësit për krem karamelin: 250g sheqer/sugar, 1 lugë gjalpë/1 tbs butter, 400ml ujë/water, 1…
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Protein pudding ❤😊
Ingredients (1 Serving):
* 1/2 ripe banana, mashed
* 1 tbsp peanut butter
* 1 tbsp cacao powder
* 1/4 tsp baking powder
* 1 scoop chocolate protein powder
* Optional: A few chocolate chips for topping
Instructions:
1. Mix Ingredients: In a small bowl, combine the mashed banana, peanut butter, cacao powder, baking powder, and protein powder until smooth.
2. Microwave: Pour the mixture into a microwave-safe mug or small dish. Microwave on high for 1-2 minutes, or until the brownie is set.
3. Add Toppings: If using, sprinkle chocolate chips on top immediately after microwaving.
4. Serve: Enjoy your healthy, protein-packed brownie straight from the mug! 🍫
Calories: 275 Protein: 25g
No microwave 😂😂😂😂 must be poor😂🙄🙄