5-Ingredient Protein Brownie 25g Proteinđ« | Healthy & Delicious!
Craving something sweet but still want to stay on track with healthy eating? Try this 5-ingredient brownie made with banana, …
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Protein pudding â€đ
Ingredients (1 Serving):
* 1/2 ripe banana, mashed
* 1 tbsp peanut butter
* 1 tbsp cacao powder
* 1/4 tsp baking powder
* 1 scoop chocolate protein powder
* Optional: A few chocolate chips for topping
Instructions:
1. Mix Ingredients: In a small bowl, combine the mashed banana, peanut butter, cacao powder, baking powder, and protein powder until smooth.âš
2. Microwave: Pour the mixture into a microwave-safe mug or small dish. Microwave on high for 1-2 minutes, or until the brownie is set.âš
3. Add Toppings: If using, sprinkle chocolate chips on top immediately after microwaving.âš
4. Serve: Enjoy your healthy, protein-packed brownie straight from the mug! đ«âš
Calories: 275âšProtein: 25g
No microwave đđđđ must be poorđđđ