5-Ingredient Protein Brownie 25g ProteinđĢ | Healthy & Delicious!
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This delicious Hungarian Goulash Recipe is jam-packed with roasted vegetables and beef in an amazing spice-filled broth that is loaded with flavor. Goulash is a traditional Hungarian stew that has origins all the way back to Magyar shepherds in the 9th century. The stew back then was dried out and held in sheep stomachs which…
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Protein pudding â¤đ
Ingredients (1 Serving):
* 1/2 ripe banana, mashed
* 1 tbsp peanut butter
* 1 tbsp cacao powder
* 1/4 tsp baking powder
* 1 scoop chocolate protein powder
* Optional: A few chocolate chips for topping
Instructions:
1. Mix Ingredients: In a small bowl, combine the mashed banana, peanut butter, cacao powder, baking powder, and protein powder until smooth.â¨
2. Microwave: Pour the mixture into a microwave-safe mug or small dish. Microwave on high for 1-2 minutes, or until the brownie is set.â¨
3. Add Toppings: If using, sprinkle chocolate chips on top immediately after microwaving.â¨
4. Serve: Enjoy your healthy, protein-packed brownie straight from the mug! đĢâ¨
Calories: 275â¨Protein: 25g
No microwave đđđđ must be poorđđđ