7 PERFECT Smoothie Recipes for Building Muscle & Losing Fat
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Hi everyone. Currently in accident & emergency after consuming smoothie #3. Might not upload for a while until my vital signs return back to baseline. Enjoy the video xx
I love smoothies, so gonna try these ones. Thanks for sharing these smoothies with us! Great video👌
you are so funny. and btw looking forward to the strawberry/peanutbutter one
Watched the entire video. I don’t even have a blender.
What blender is that though?
Do you weight and keep track of every piece of food that you eat/drink?
That IS too much ginger.
I was hoping he would do the video with his shirt off.
love smoothies 👍🏻 im too lazy to cook 😅
I used too much ginger
All are great. I personally like using water instead of milk/almond milk/oat milk.
Csshew milk is lower calorie than almond milk, and creamier too
Please do more smoothie videos! Love all your content lad but this was sick and had me in absolute stitches 😂
0:27 Giving myself Sink-Jobs are why I'm banned from Bed Bath and Beyond
Holy shit, the green machine smoothy is BOSS!! game changer!!! that ginger brings the whole smoothy to life. Lots and lots of ginger 🤣.
Cheers for the guidance my mate 🙏
This was nice 👌
hey how long do you blend and at what speed? My smoothies are always thick as fuck i'd like them thinner but i can't get the consistency i want.
I also have the same blender as you do but, my smoothies are much more bitty than yours, what gives? 🙁
How about Casein instead of whey? Isn't that better for fullness etc?
In which occasions these should be drunk? As breakfast? As a snack?
It’s the sounds while tasting … 😄
To sink or to bin…..
1 banana
Handful blueberries
1 Scoop peanut butter
Load of kale
40/50g of oats
Quater teaspoon turmeric
Crack of black pepper
Scope of protein powder
10 grams of chia seeds
Top up with water
Boom 💥
“Frozen banani” hahaha that got me 😂
Thats too much gingerrr😂😂😂
3:08 The straw you bought with the sole purpose of using it in a video
What instrumental beat was used in this video?
Thanks man this helps a ton 👍
bro whats your height?
I still remember the mythical phrase said two years ago "check the thickness, m8"
Strawberries, raspberries, blueberries, blackberries (from mixed berry frozen bag), scoop of choc or vanilla whey protein, ice, some low fat no sugar yogurt, one banana and almond milk. I have one of these most days to get all my fruit in plus some protein how many calories would you say this is?
Love the low-key beard mate
'What is known in the industry as, a fucking nightmare..'
for the algorithm
my tastiest high protein shake looks like this:
50g strawberry-cream whey isolate (from MyProtein)
175g high-protein greek yoghurt (danone yopro is good)
200g mixed frozen berries
200ml soy lite
470 cal, 69P/34C/5F
cut the yoghurt to lose 120 cal+21P for a slightly lower cal version
Hey mate, I got into all this "knowing more about how nutrition stuff works" like 2 years ago, watched a lot of your channel, got myself lean, and without getting into any detail, I just want to say that your channel is awesome! So much no-bull truth ^_^, cheers, keep it up.