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I DO know which kinds of cinnamon are in my cupboard: Indonesian and Vietnamese “Saigon” cinnamons. Vietnamese is stronger and more powerful so I reserve it for things that should have that emphasis, like cinnamon rolls. Indonesian is for milder things where you want cinnamon to play a role but not overpower, like banana bread. I use both types in apple pie.
cassia is a cheap mildly toxic substitute not often used by those local to its range
The true cinnamon Ceylon helps regulate your blood sugar. The Cassia is high in coumarin,which thins the blood and should be avoided if you're currently taking blood thinners.
Ceylon cinnamon can also be found in Mexico which is part of North America too.
Well then, now everyone's gonna have to go and revisit the Cinnamon Challenge and try both.
I like both.
Ceylon only!
Idk
I don’t know if this is a silly question, but does anyone know if these get sprayed with pesticides?
You get what you pay for!
Which one is called "sweet cinnamon" in the UK?
I get ceylon from the Mexican market in my neighborhood
I don’t like the ceylon one
I use organic Vietnamese cinnamon. It’s strong and great in oatmeal.
I only buy Ceylon.
I have both
Ceylon cinnamon has a nicer taste, and is healthier to consume. Everyone, please research Cassia – you’ll think twice if you buy!!!
Both
Ceylon
I purchase Ceylon cinnamon sticks, roast them & grind them myself. It’s the most outrageous cinnamon you have ever tried. I also make cinnamon extract with the roasted sticks.
Both, I often also use both.
saigon cinnamon from oaktown spice shop! 😁😋
Moroccan sticks & ground
Ceylon [True Cinnamon] can be purchased inexpensive in Mexican Grocery stores. Buy whole and grind in coffee grinder, use just like the fake cinnamon.
Cassia is more toxic than Ceylon due to much higher Coumarin content.
I dont know, the one that costs a dollar at walmart. Tastes great.