2 oats smoothies for weight loss, oatmeal breakfast smoothie, breakfast smoothies for weight loss
#BreakfastSmoothie #SmoothieWithoutSugar #vegan #nomilk #nosugar
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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38 Comments
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Make a video for waight gain
What blender brand do you use ? I noticed it’s not plastic 🙂
Very thoughtful n healthy recipes thanks for sharing
Hi mam , I'm your new subscriber… me and my husband are in our early 30s . I need some of recipes for Immune foods for kids aged from 5 to 10.
How do I find oalma seed
Can you tell in hindi please
Thanks 🙏
I have approx same for breakfast each day except I use almond milk and dried bananas for some sweetness.
Thank you. I can’t wait to try this in sha Allah. I didn’t know oats should be soaked. Alhamdulillah learn something new everyday.
Btw, you’re not supposed to use the water you soaked the oats in. Not give it to pets. It contains the phytates you’re trying to get rid of.
PS. A word of advice for those who have thyroid problems. Always soak nuts and seeds for a few hours to get rid of goitrogens. If you’re going to eat them dry, you can roast them/dehydrate to dry them again. The soaking time differs for different nuts and seeds so Google it to get the correct information.
Can you make a video on weight loss drink which we can store and use whole day for girls which are mostly out of house and it can drink this and take on bottle
Hi Ma'am, once you shared.. Black gram smoothie.. Can you please share again
What is old fashion rolled oats? Pls tell me anybody. Store me जो regular oats milte है vahi ना?
Superb mam
Can we have this for dinner?
I made this smoothie today, didn’t have amla n dates…replace dates with raisins, added 1/2 tsp of peanut butter ,1/2 cup soy milk and still tasted good.it’s filling 😊
very filling recipe.. thanks for guiding
Very nice recip mam. ..
Mam water used for soaking oats should be discarded or used? .phytic acid usme ni aajaega?
Hello mam…can we take smoothies in night as a replacement of food
Hi ma'am, can i use steel cut oats?
Can I soak overnight? 5 mins seems too low.
can i use instant oats instead?
Old fashioned rolled oats meaning??
I like your weight lose smoothie recipes.thankyou.i will try.
Excellent
Juice
Recipe
With
Rich
Nutrition
Product
Useful information connect recipe
Useful informative video
Thanking you
I’ve just tried the smoothie with my comfy alterations 🙂 🙂
Can we use normal oats?
Nice combination of smoothies,I add spinach and avocado 🥑,
Of course is everything what you eat !Eat healthy feel healthy ❤️👍
Greetings 🖖🏻❤️👍
Thank you so much 👍♥️
Hi Nisha. Do you have weight loss menu for winter
Thanks for sharing godbless watching from florida…💐💐💐
ma'am..Are these peanut s suitabled for fatty liver disease person?
i don't have rolled oats at home, can i use any oats?? like quaker or kellogg's oats??
or it will be different in taste???
Thank you can you add smthn to gain weight
Having oats in breakfast is really great choice I prefer true elements rolled oats and made this recipe which was so deilcious in taste.
For weight gain
Can we drink this in summer
Can I use coconut oil as healthy fat?