Healthy & High-protein Tiramisu Smoothie😍 This smoothie contains over 30g protein per serving! Such a yummy breakfast or snack idea!
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More easy and healthy recipes in my Ebooks which have 180 recipes, link is in my profile🥰
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Ingredients for two servings:
2 frozen bananas
2 shots of espresso, cooled
1 cup milk of choice (240 ml)
1 cup high-protein Greek yogurt (250g)
2 scoops (vegan) vanilla protein powder (60 g)
optional: 1 teaspoon vanilla extract
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for topping:
unsweetened cacao powder
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1. Add all the ingredients into a blender and mix until smooth
2. Pour into glasses and top with cacao powder and enjoy!
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Healthy & High-protein Tiramisu Smoothie😍 This smoothie contains over 30g protein per serving! Such a yummy breakfast or snack idea!
•
More easy and healthy recipes in my Ebooks which have 180 recipes, link is in my profile🥰
•
Ingredients for two servings:
2 frozen bananas
2 shots of espresso, cooled
1 cup milk of choice (240 ml)
1 cup high-protein Greek yogurt (250g)
2 scoops (vegan) vanilla protein powder (60 g)
optional: 1 teaspoon vanilla extract
•
for topping:
unsweetened cacao powder
•
1. Add all the ingredients into a blender and mix until smooth
2. Pour into glasses and top with cacao powder and enjoy!
Yummy I love these frozen smoothies you make they’re delicious! Thank you Selma , have a wonderful night and weekend my friend ❤❤❤
Wouldn't the coffee hinder the absorption of other nutrients?
So yummy and quicker than a tiramisu ! ❤
Цікавий коктель😊😊😊
❤yum
And higher calories not for weight loss
Planet Ayurveda combines tradition with science in Arjuna Tea to promote better heart function and endurance.
Bjr par quoi peut-on remplacer l'expresso svp ?
Merci d'avance pour votre réponse.
Cadê a receita ? Para adivinhar é ruim !
😋🥰
Oh love ❤️ this recipe l can have all ingredients thank you so much for sharing this recipe with us ❤️👍😊👋🌹
You and your smoothie life! ✌🏾
You can make a high protein raspberry blueberry smoothie
Selma, this looks so delicious! A great drink for a hot summer day! It would also be a nice after dinner drink/dessert if you are entertaining.
adopt me
Yummy
Yummy 😋🤤
Not tiramisu
✨💖💖💖🌿✨✨✨😍💖😋💖✨🏡✨
Hi this is random but Is there anything I can pray for you about✝️
Oh my goodness! This looks so delicious!
Gracias Selma! Me gustan mucho tus recetas y tus videos!!
Eres genial!! 😁🌷
Thanks☺️
I love the idea 😍
So cool 🚡🚡🚡🚡🚡🚡🚡
I love your videos ❤
The ONE time I dont have bananas 😭