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  1. Day 2/7 Healthy Weight Loss Dessert: No Sugar Guilt Free Rabri/Ice cream😍😘

    Comment ‘Sweet’ for 40+ sugar free weight loss recipes. 🫶

    Looking for a healthy twist on a classic dessert? Try this ‘Weight Loss Rabri’. It’s a nutritious dessert that satisfies your sweet cravings without compromising your health goals!

    *Adding sweet potato is a game changer! When you make this dessert this way, you’ll never crave those sugar-loaded store-bought desserts again. The natural sweetness from the sweet potato makes this treat both healthy and delicious!

    Ingredients & calories (serves 1-2)

    200ml low fat milk- 84cal
    4 soaked cashew- 22.9cal
    4 soaked almonds- 29.7cal
    1/2 cup foxnuts- 55.5cal
    1 dates- 25.4cal
    100g boiled sweet potato- 76cal
    2 cardamom
    Soaked kesar
    Some dry fruits for garnishing

    Total calories- 294cal
    Protein- 11.9g
    Fats- 6.2g
    Fibre- 6.2g
    Carbs- 47g

    • You can also eat this recipe during your fasting.
    • Serve it chilled for a refreshing dessert, or you can even have it as ice cream for a cool, creamy treat!

    Enjoy this guilt-free, delicious dessert that’s perfect for weight loss!

    Follow @learnlively for more 🙂

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