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Day 2/7 Healthy Weight Loss Dessert: No Sugar Guilt Free Rabri/Ice cream😍😘
Comment ‘Sweet’ for 40+ sugar free weight loss recipes. 🫶
Looking for a healthy twist on a classic dessert? Try this ‘Weight Loss Rabri’. It’s a nutritious dessert that satisfies your sweet cravings without compromising your health goals!
*Adding sweet potato is a game changer! When you make this dessert this way, you’ll never crave those sugar-loaded store-bought desserts again. The natural sweetness from the sweet potato makes this treat both healthy and delicious!
Ingredients & calories (serves 1-2)
200ml low fat milk- 84cal
4 soaked cashew- 22.9cal
4 soaked almonds- 29.7cal
1/2 cup foxnuts- 55.5cal
1 dates- 25.4cal
100g boiled sweet potato- 76cal
2 cardamom
Soaked kesar
Some dry fruits for garnishing
Total calories- 294cal
Protein- 11.9g
Fats- 6.2g
Fibre- 6.2g
Carbs- 47g
• You can also eat this recipe during your fasting.
• Serve it chilled for a refreshing dessert, or you can even have it as ice cream for a cool, creamy treat!
Enjoy this guilt-free, delicious dessert that’s perfect for weight loss!
Follow @learnlively for more 🙂
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[ Healthy recipes, Weight loss recipes, Dessert Series, High Protein Recipes, Pudding, Sweet treat, Sweet recipes, Rabri, Healthy Dessert, Weight loss Dessert, Weight management, Healthy Lifestyle ]
Beneficial for sugar cravings 👍
Hundred times thumbs up😊
Sweet
Sweet
Mam sweet potato na ho to
Sweet
I didn't understand the ratio…not very clear….so had to unsubscribe
How is this healthy when it has almost 300 calories and 47 carbs????
Sweet
Sweet
sweet
Just awesome 👍
Sweet
Sweets
Y ginger ??
Sweet
Green kuch dala o kya hai
Honey ko kabhi b COOK nhi karte hain, isko baad me add karte hain always
What did u add before turning it into a paste ?